Shake and Bake
VS
Workouts
Sunday 7/23/23 @ 6:15 PM
✅
165kj
83rpm
48%
21mph
Sunday 2/7/21 @ 8:1 PM
75kj
62rpm
43%
15mph
Saturday 7/22/23 @ 2:38 PM
✅
292kj
76rpm
49%
20mph
Saturday 6/24/23 @ 12:43 AM
223kj
68rpm
41%
18mph
Tuesday 3/14/23 @ 8:43 PM
✅
107kj
59rpm
60%
20mph
Saturday 1/9/21 @ 8:34 PM
51kj
71rpm
39%
15mph
Tuesday 5/24/22 @ 3:14 PM
✅
112kj
78rpm
51%
21mph
Tuesday 12/15/20 @ 3:43 AM
41kj
73rpm
35%
14mph
Thursday 5/5/22 @ 5:1 PM
✅
70kj
83rpm
40%
17mph
Sunday 4/18/21 @ 2:35 PM
63kj
63rpm
46%
16mph
Sunday 4/24/22 @ 1:21 PM
✅
164kj
82rpm
43%
18mph
Sunday 2/20/22 @ 8:27 PM
141kj
65rpm
47%
17mph
Tuesday 11/9/21 @ 4:19 PM
✅
217kj
80rpm
50%
20mph
Thursday 11/11/21 @ 8:58 PM
120kj
63rpm
45%
16mph
Friday 9/10/21 @ 5:15 PM
✅
181kj
92rpm
42%
20mph
Thursday 11/18/21 @ 9:34 PM
92kj
59rpm
43%
14mph
Thursday 10/14/21 @ 10:19 PM
✅
310kj
80rpm
49%
20mph
Tuesday 11/2/21 @ 9:5 PM
144kj
62rpm
42%
15mph
Wednesday 8/18/21 @ 4:18 PM
✅
274kj
82rpm
45%
19mph
Sunday 9/26/21 @ 9:8 PM
235kj
66rpm
48%
18mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
72
🔥
VS
alltheeffs
Sydney, Australia
12