Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 3:37 PM
✅
475kj
83rpm
47%
20mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Monday 11/6/23 @ 2:1 PM
✅
466kj
85rpm
46%
20mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Monday 8/14/23 @ 12:29 PM
✅
484kj
87rpm
46%
21mph
Wednesday 12/21/22 @ 11:59 AM
365kj
62rpm
52%
18mph
Thursday 3/16/23 @ 3:47 PM
435kj
84rpm
45%
20mph
Sunday 10/25/20 @ 3:15 PM
✅
662kj
65rpm
65%
23mph
Friday 1/7/22 @ 12:35 AM
✅
427kj
84rpm
45%
19mph
Tuesday 3/14/23 @ 3:42 PM
341kj
57rpm
52%
17mph
Sunday 11/13/22 @ 3:0 PM
251kj
72rpm
48%
19mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Thursday 5/5/22 @ 12:36 PM
✅
454kj
88rpm
44%
20mph
Sunday 5/8/22 @ 10:31 PM
383kj
57rpm
57%
19mph
Saturday 4/23/22 @ 2:29 PM
114kj
79rpm
43%
18mph
Tuesday 12/1/20 @ 1:9 PM
✅
154kj
55rpm
62%
20mph
Tuesday 4/12/22 @ 5:15 PM
✅
450kj
88rpm
43%
19mph
Thursday 4/14/22 @ 3:40 PM
401kj
69rpm
50%
19mph
Sunday 12/5/21 @ 11:58 AM
✅
464kj
83rpm
48%
20mph
Sunday 1/2/22 @ 12:24 PM
399kj
65rpm
52%
19mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
100
🔥
VS
51ford
River Falls WI
32
Workouts
0
kj
Thursday 9/29/22
262
kj
Monday 7/26/21
365
kj
Wednesday 12/21/22
435
kj
Thursday 3/16/23
341
kj
Tuesday 3/14/23
383
kj
Sunday 5/8/22
399
kj
Sunday 1/2/22