Shake and Bake
Workouts
Saturday 5/28/22 @ 12:56 PM
167kj
78rpm
38%
15mph
Monday 4/25/22 @ 8:53 PM
✅
301kj
84rpm
46%
20mph
Saturday 1/1/22 @ 8:14 PM
275kj
80rpm
38%
16mph
Saturday 1/1/22 @ 3:48 PM
✅
407kj
88rpm
43%
19mph
Monday 11/9/20 @ 1:4 PM
315kj
83rpm
40%
17mph
Tuesday 1/19/21 @ 12:58 AM
✅
381kj
88rpm
42%
19mph
Tuesday 6/23/20 @ 12:20 PM
320kj
84rpm
40%
17mph
Saturday 6/27/20 @ 8:19 PM
✅
497kj
83rpm
48%
21mph
Monday 6/22/20 @ 12:2 PM
318kj
86rpm
37%
16mph
Tuesday 6/23/20 @ 11:44 PM
✅
536kj
88rpm
48%
21mph
Monday 9/2/19 @ 7:2 PM
337kj
85rpm
38%
17mph
Thursday 6/18/20 @ 7:54 PM
✅
494kj
83rpm
47%
20mph
Sunday 2/16/20 @ 12:56 AM
306kj
81rpm
40%
17mph
Monday 10/21/19 @ 10:43 PM
✅
477kj
88rpm
46%
21mph
Friday 6/28/19 @ 11:23 PM
301kj
80rpm
36%
16mph
Thursday 7/4/19 @ 4:16 PM
✅
509kj
87rpm
46%
20mph
Friday 6/21/19 @ 11:40 AM
313kj
76rpm
41%
17mph
Friday 6/21/19 @ 12:12 AM
✅
544kj
87rpm
48%
21mph
Wednesday 6/12/19 @ 11:23 AM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 10:58 PM
✅
491kj
88rpm
46%
20mph
Workouts
275
kj
Saturday 1/1/22
315
kj
Monday 11/9/20
320
kj
Tuesday 6/23/20
306
kj
Sunday 2/16/20