Shake and Bake
Workouts
Wednesday 9/2/20 @ 11:58 AM
322kj
86rpm
39%
17mph
Friday 12/25/20 @ 10:44 PM
✅
434kj
83rpm
46%
20mph
Friday 11/27/20 @ 2:49 PM
316kj
84rpm
40%
17mph
Monday 1/6/20 @ 2:40 AM
✅
462kj
83rpm
47%
20mph
Saturday 5/9/20 @ 3:24 PM
663kj
87rpm
39%
17mph
Tuesday 5/12/20 @ 1:31 AM
✅
922kj
80rpm
48%
20mph
Sunday 3/7/21 @ 2:49 PM
653kj
82rpm
41%
17mph
Saturday 4/11/20 @ 4:2 PM
✅
906kj
81rpm
47%
20mph
Monday 1/18/21 @ 3:46 PM
315kj
86rpm
39%
17mph
Monday 1/18/21 @ 2:52 AM
✅
421kj
81rpm
46%
19mph
Monday 5/11/20 @ 12:24 PM
315kj
86rpm
38%
17mph
Thursday 5/14/20 @ 9:42 PM
✅
522kj
82rpm
50%
21mph
Saturday 10/12/19 @ 3:57 PM
461kj
92rpm
38%
18mph
Saturday 7/13/19 @ 4:40 PM
✅
712kj
83rpm
50%
21mph
Thursday 6/20/19 @ 11:35 PM
203kj
86rpm
36%
16mph
Friday 6/21/19 @ 2:30 AM
✅
342kj
87rpm
47%
21mph
Wednesday 5/15/19 @ 11:57 AM
212kj
83rpm
39%
17mph
Monday 5/6/19 @ 1:27 AM
✅
311kj
85rpm
46%
20mph
Saturday 3/23/19 @ 3:9 PM
110kj
70rpm
41%
15mph
Thursday 3/28/19 @ 2:42 AM
✅
169kj
75rpm
47%
19mph
Workouts
322
kj
Wednesday 9/2/20
316
kj
Friday 11/27/20
663
kj
Saturday 5/9/20
653
kj
Sunday 3/7/21
315
kj
Monday 1/18/21
315
kj
Monday 5/11/20
461
kj
Saturday 10/12/19