Shake and Bake
VS
Workouts
Monday 8/23/21 @ 8:20 PM
114kj
57rpm
39%
11mph
Friday 8/27/21 @ 10:20 AM
✅
162kj
75rpm
39%
15mph
Monday 11/23/20 @ 6:57 PM
✅
326kj
90rpm
37%
17mph
Tuesday 11/24/20 @ 11:5 AM
269kj
84rpm
36%
16mph
Sunday 11/15/20 @ 4:10 PM
✅
446kj
85rpm
40%
17mph
Friday 11/13/20 @ 7:42 PM
324kj
78rpm
37%
15mph
Thursday 7/16/20 @ 12:7 PM
✅
309kj
86rpm
38%
17mph
Tuesday 4/23/19 @ 5:40 PM
260kj
88rpm
36%
16mph
Monday 6/8/20 @ 11:58 AM
✅
330kj
85rpm
39%
17mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Wednesday 2/5/20 @ 1:6 PM
286kj
82rpm
36%
16mph
Sunday 2/9/20 @ 3:30 PM
✅
306kj
91rpm
36%
17mph
Sunday 11/17/19 @ 4:21 PM
✅
309kj
81rpm
40%
17mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 8:12 PM
✅
201kj
86rpm
38%
17mph
Monday 10/21/19 @ 10:9 AM
165kj
81rpm
37%
16mph
Saturday 7/13/19 @ 1:32 AM
292kj
76rpm
36%
15mph
Saturday 7/13/19 @ 8:28 PM
✅
335kj
86rpm
40%
18mph
Monday 6/10/19 @ 3:29 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 4:55 PM
✅
324kj
92rpm
37%
17mph
bringinupmyrear
Wheaton, IL
62
🔥
VS
bekindncycle
TX❤️ PA-C
42
Workouts
324
kj
Friday 11/13/20
260
kj
Tuesday 4/23/19