Shake and Bake
Workouts
Saturday 1/22/22 @ 5:0 PM
✅
382kj
82rpm
38%
16mph
Wednesday 7/21/21 @ 5:35 PM
320kj
83rpm
35%
15mph
Wednesday 9/2/20 @ 11:58 AM
✅
322kj
86rpm
39%
17mph
Friday 9/4/20 @ 4:14 PM
258kj
86rpm
36%
16mph
Saturday 5/9/20 @ 3:24 PM
✅
663kj
87rpm
39%
17mph
Saturday 5/9/20 @ 5:6 PM
566kj
81rpm
39%
16mph
Sunday 3/7/21 @ 2:49 PM
✅
653kj
82rpm
41%
17mph
Sunday 4/12/20 @ 3:59 PM
538kj
78rpm
39%
16mph
Wednesday 9/23/20 @ 1:23 PM
✅
452kj
81rpm
41%
17mph
Saturday 9/26/20 @ 7:57 PM
374kj
83rpm
37%
16mph
Saturday 10/12/19 @ 3:57 PM
✅
461kj
92rpm
38%
18mph
Sunday 4/5/20 @ 8:2 PM
357kj
76rpm
40%
16mph
Wednesday 3/11/20 @ 11:32 PM
✅
130kj
87rpm
37%
16mph
Friday 3/13/20 @ 7:58 PM
112kj
83rpm
36%
15mph
Thursday 6/20/19 @ 11:35 PM
✅
203kj
86rpm
36%
16mph
Thursday 11/22/18 @ 2:50 PM
181kj
88rpm
35%
16mph
Sunday 11/25/18 @ 6:3 PM
263kj
81rpm
38%
16mph
Thursday 11/22/18 @ 3:22 PM
✅
268kj
81rpm
38%
16mph
Friday 3/16/18 @ 1:37 PM
✅
300kj
82rpm
39%
17mph
Tuesday 4/3/18 @ 9:47 PM
298kj
86rpm
38%
17mph
Workouts
320
kj
Wednesday 7/21/21
258
kj
Friday 9/4/20
566
kj
Saturday 5/9/20
538
kj
Sunday 4/12/20
357
kj
Sunday 4/5/20
112
kj
Friday 3/13/20
298
kj
Tuesday 4/3/18