Shake and Bake
Workouts
Thursday 10/12/23 @ 9:48 PM
✅
255kj
82rpm
43%
19mph
Monday 12/25/23 @ 11:24 PM
240kj
79rpm
43%
18mph
Saturday 5/20/23 @ 6:29 PM
✅
290kj
85rpm
45%
20mph
Wednesday 8/2/23 @ 5:50 PM
246kj
81rpm
43%
18mph
Thursday 7/13/23 @ 1:57 PM
✅
293kj
77rpm
48%
20mph
Sunday 7/23/23 @ 1:13 PM
220kj
73rpm
44%
17mph
Saturday 9/24/22 @ 5:51 PM
✅
273kj
82rpm
46%
19mph
Friday 12/23/22 @ 3:30 PM
218kj
78rpm
43%
17mph
Wednesday 5/5/21 @ 4:1 PM
152kj
78rpm
44%
18mph
Monday 5/10/21 @ 2:59 PM
✅
174kj
79rpm
46%
19mph
Thursday 7/4/19 @ 4:45 PM
✅
366kj
80rpm
44%
18mph
Thursday 7/4/19 @ 6:39 PM
0kj
0rpm
44%
0mph
Tuesday 2/12/19 @ 1:36 PM
✅
242kj
77rpm
45%
18mph
Tuesday 2/12/19 @ 2:7 AM
0kj
0rpm
35%
0mph
Saturday 2/9/19 @ 11:23 PM
✅
355kj
71rpm
46%
17mph
Saturday 1/26/19 @ 10:26 PM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 9:29 PM
✅
158kj
82rpm
42%
18mph
Wednesday 1/23/19 @ 1:40 PM
0kj
0rpm
40%
0mph
Wednesday 8/22/18 @ 7:32 PM
✅
260kj
86rpm
41%
18mph
Tuesday 8/21/18 @ 3:56 PM
0kj
0rpm
41%
0mph
Workouts
240
kj
Monday 12/25/23
0
kj
Thursday 7/4/19
kj
Saturday 1/26/19