Shake and Bake
Workouts
Saturday 6/3/23 @ 6:27 PM
✅
64kj
79rpm
40%
17mph
Thursday 6/1/23 @ 11:14 AM
41kj
66rpm
38%
13mph
Wednesday 3/2/22 @ 9:48 PM
✅
220kj
76rpm
51%
20mph
Thursday 2/9/23 @ 11:7 AM
132kj
46rpm
53%
13mph
Thursday 7/7/22 @ 6:49 PM
✅
90kj
69rpm
51%
19mph
Friday 8/19/22 @ 9:49 AM
65kj
44rpm
62%
15mph
Tuesday 9/29/20 @ 4:52 PM
✅
62kj
80rpm
39%
16mph
Tuesday 12/1/20 @ 11:49 PM
48kj
74rpm
37%
15mph
Friday 11/20/20 @ 5:39 PM
✅
52kj
86rpm
34%
15mph
Monday 11/23/20 @ 12:30 PM
39kj
74rpm
34%
13mph
Wednesday 9/16/20 @ 4:34 PM
✅
120kj
38rpm
45%
9mph
Tuesday 9/22/20 @ 10:19 AM
107kj
24rpm
45%
7mph
Wednesday 9/2/20 @ 4:10 PM
175kj
84rpm
42%
18mph
Tuesday 9/1/20 @ 10:7 AM
✅
233kj
51rpm
70%
18mph
Tuesday 12/24/19 @ 10:30 PM
✅
215kj
79rpm
41%
17mph
Saturday 8/29/20 @ 4:28 PM
163kj
47rpm
53%
13mph
Sunday 3/22/20 @ 3:18 PM
✅
241kj
81rpm
44%
18mph
Thursday 3/19/20 @ 2:29 PM
220kj
66rpm
47%
16mph
Friday 10/11/19 @ 12:54 AM
✅
234kj
83rpm
43%
18mph
Wednesday 11/13/19 @ 11:1 PM
148kj
72rpm
38%
14mph
Workouts
107
kj
Tuesday 9/22/20
148
kj
Wednesday 11/13/19