Shake and Bake

Workouts

Friday 11/4/22 @ 10:58 AM
135kj
53rpm
53%
15mph
30 min Hip Hop Ride
Camila Ramón
Friday 3/31/23 @ 3:1 PM
222kj
75rpm
49%
19mph
Wednesday 8/31/22 @ 9:9 AM
230kj
50rpm
59%
16mph
30 min New Tracks Ride
Alex Toussaint
Monday 8/29/22 @ 10:59 PM
273kj
84rpm
44%
19mph
Sunday 5/29/22 @ 1:27 PM
156kj
55rpm
56%
16mph
20 min 90s Ride
Camila Ramón
Wednesday 6/8/22 @ 11:4 PM
205kj
81rpm
47%
20mph
Monday 8/24/20 @ 9:17 AM
270kj
53rpm
59%
17mph
30 min 2000s Ride
Alex Toussaint
Saturday 2/19/22 @ 9:17 PM
298kj
82rpm
47%
20mph
Saturday 1/9/21 @ 3:3 PM
420kj
41rpm
77%
17mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 8/22/21 @ 7:16 PM
285kj
68rpm
45%
16mph
Wednesday 12/16/20 @ 10:19 PM
341kj
48rpm
76%
19mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/3/21 @ 5:50 PM
188kj
71rpm
43%
16mph
Tuesday 6/2/20 @ 9:47 AM
95kj
74rpm
41%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 10:28 PM
95kj
88rpm
37%
16mph
Thursday 3/19/20 @ 2:29 PM
220kj
66rpm
47%
16mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:26 PM
171kj
78rpm
38%
15mph
Friday 11/29/19 @ 1:32 PM
235kj
65rpm
41%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:57 PM
301kj
75rpm
43%
16mph
Wednesday 11/13/19 @ 11:1 PM
148kj
72rpm
38%
14mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:51 AM
204kj
78rpm
42%
17mph

Workouts

30 min Hip Hop Ride
Camila Ramón
135 kj
Friday 11/4/22
222 kj
Friday 3/31/23
30 min New Tracks Ride
Alex Toussaint
230 kj
Wednesday 8/31/22
273 kj
Monday 8/29/22
20 min 90s Ride
Camila Ramón
156 kj
Sunday 5/29/22
205 kj
Wednesday 6/8/22
30 min 2000s Ride
Alex Toussaint
270 kj
Monday 8/24/20
298 kj
Saturday 2/19/22
45 min Club Bangers Ride
Alex Toussaint
420 kj
Saturday 1/9/21
285 kj
Sunday 8/22/21
30 min Club Bangers Ride
Alex Toussaint
341 kj
Wednesday 12/16/20
188 kj
Sunday 1/3/21
15 min Hip Hop Ride
Tunde Oyeneyin
95 kj
Tuesday 6/2/20
95 kj
Tuesday 6/9/20
30 min Together We Ride
Robin Arzón
220 kj
Thursday 3/19/20
171 kj
Thursday 3/19/20
45 min Turkey Burn Ride
Robin Arzón
235 kj
Friday 11/29/19
301 kj
Thursday 11/28/19
30 min The Jess King Experience
Jess King
148 kj
Wednesday 11/13/19
204 kj
Friday 10/11/19