Shake and Bake
Workouts
Monday 8/8/22 @ 9:13 AM
✅
222kj
56rpm
55%
16mph
Saturday 8/6/22 @ 5:35 PM
88kj
0rpm
0%
0mph
Friday 4/30/21 @ 9:57 PM
✅
269kj
43rpm
67%
17mph
Monday 5/3/21 @ 5:28 PM
117kj
53rpm
43%
13mph
Monday 12/21/20 @ 12:28 PM
✅
541kj
46rpm
76%
19mph
Tuesday 12/22/20 @ 2:56 PM
209kj
60rpm
43%
14mph
Tuesday 11/10/20 @ 12:28 AM
✅
487kj
40rpm
96%
22mph
Tuesday 11/10/20 @ 12:25 AM
126kj
62rpm
40%
14mph
Friday 9/11/20 @ 9:30 PM
✅
288kj
41rpm
71%
16mph
Saturday 9/12/20 @ 12:47 AM
kj
rpm
%
0mph
Saturday 8/29/20 @ 3:41 PM
✅
290kj
51rpm
53%
15mph
Monday 12/2/19 @ 8:22 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:2 AM
✅
307kj
52rpm
65%
18mph
Tuesday 6/30/20 @ 2:0 PM
134kj
68rpm
38%
14mph
Saturday 6/20/20 @ 1:57 PM
✅
479kj
41rpm
95%
22mph
Saturday 6/20/20 @ 1:55 PM
142kj
66rpm
40%
14mph
Tuesday 5/19/20 @ 10:8 AM
✅
473kj
50rpm
63%
17mph
Friday 5/11/18 @ 8:40 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:56 PM
✅
275kj
62rpm
55%
18mph
Thursday 4/23/20 @ 6:58 PM
152kj
69rpm
41%
15mph
Workouts
126
kj
Tuesday 11/10/20
134
kj
Tuesday 6/30/20
142
kj
Saturday 6/20/20
152
kj
Thursday 4/23/20