Shake and Bake
Workouts
Friday 6/23/23 @ 11:32 AM
✅
138kj
35rpm
75%
16mph
Wednesday 8/16/23 @ 2:21 AM
40kj
27rpm
54%
10mph
Thursday 1/13/22 @ 11:31 PM
✅
219kj
38rpm
66%
15mph
Friday 1/14/22 @ 2:15 PM
61kj
35rpm
46%
10mph
Sunday 4/18/21 @ 3:24 AM
✅
284kj
42rpm
75%
19mph
Sunday 1/31/21 @ 8:53 PM
53kj
32rpm
45%
9mph
Thursday 10/15/20 @ 10:4 PM
✅
409kj
53rpm
64%
17mph
Monday 10/12/20 @ 11:54 PM
38kj
32rpm
46%
9mph
Saturday 8/29/20 @ 5:0 PM
30kj
12rpm
40%
3mph
Sunday 12/22/19 @ 12:16 PM
✅
51kj
29rpm
46%
8mph
Wednesday 8/19/20 @ 10:1 AM
✅
226kj
43rpm
76%
18mph
Sunday 8/16/20 @ 12:1 PM
41kj
35rpm
46%
10mph
Wednesday 7/22/20 @ 9:7 AM
✅
149kj
56rpm
56%
16mph
Tuesday 7/21/20 @ 12:30 PM
41kj
33rpm
47%
10mph
Thursday 5/21/20 @ 10:49 AM
✅
176kj
54rpm
57%
17mph
Tuesday 2/18/20 @ 7:13 PM
52kj
39rpm
45%
11mph
Friday 5/1/20 @ 10:20 AM
✅
125kj
63rpm
45%
15mph
Wednesday 7/24/19 @ 8:11 PM
50kj
39rpm
46%
11mph
Wednesday 2/19/20 @ 11:0 AM
✅
183kj
67rpm
43%
15mph
Saturday 2/15/20 @ 9:30 PM
36kj
34rpm
46%
10mph
Workouts
61
kj
Friday 1/14/22
50
kj
Wednesday 7/24/19