Shake and Bake
Workouts
Friday 6/12/20 @ 6:41 PM
471kj
91rpm
43%
20mph
Tuesday 2/2/21 @ 11:45 AM
✅
492kj
91rpm
47%
21mph
Saturday 8/14/21 @ 6:3 PM
584kj
86rpm
45%
20mph
Thursday 6/2/22 @ 3:28 PM
✅
764kj
80rpm
53%
22mph
Thursday 1/23/20 @ 11:46 PM
489kj
81rpm
49%
21mph
Tuesday 1/21/20 @ 11:19 PM
✅
623kj
86rpm
52%
23mph
Wednesday 3/17/21 @ 9:55 PM
377kj
86rpm
42%
19mph
Monday 4/19/21 @ 8:32 PM
✅
589kj
84rpm
52%
22mph
Sunday 5/12/19 @ 1:2 PM
738kj
86rpm
45%
20mph
Sunday 1/3/21 @ 12:46 PM
✅
861kj
85rpm
50%
21mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Wednesday 5/6/20 @ 6:32 PM
488kj
83rpm
48%
20mph
Wednesday 9/25/19 @ 11:13 PM
648kj
87rpm
46%
20mph
Thursday 4/23/20 @ 7:55 PM
✅
763kj
89rpm
48%
22mph
Thursday 9/5/19 @ 12:18 AM
✅
242kj
89rpm
48%
21mph
Thursday 8/8/19 @ 8:52 PM
201kj
85rpm
45%
19mph
Monday 6/17/19 @ 8:49 AM
✅
337kj
82rpm
49%
20mph
Wednesday 5/29/19 @ 10:54 PM
328kj
79rpm
50%
20mph
Tuesday 6/11/19 @ 12:9 AM
508kj
91rpm
45%
21mph
Monday 6/10/19 @ 10:42 PM
✅
549kj
84rpm
49%
21mph
Workouts
471
kj
Friday 6/12/20
584
kj
Saturday 8/14/21
489
kj
Thursday 1/23/20
377
kj
Wednesday 3/17/21
738
kj
Sunday 5/12/19
488
kj
Wednesday 5/6/20