Shake and Bake
Workouts
Saturday 1/23/21 @ 12:25 AM
101kj
86rpm
34%
15mph
Wednesday 10/21/20 @ 10:17 PM
✅
118kj
83rpm
37%
16mph
Wednesday 12/16/20 @ 12:22 AM
160kj
77rpm
38%
15mph
Thursday 12/31/20 @ 10:27 PM
✅
174kj
76rpm
40%
15mph
Tuesday 8/25/20 @ 1:23 AM
65kj
80rpm
34%
14mph
Monday 8/10/20 @ 10:52 PM
✅
93kj
80rpm
40%
16mph
Monday 5/25/20 @ 11:9 PM
111kj
81rpm
37%
15mph
Friday 8/7/20 @ 11:27 PM
✅
114kj
79rpm
38%
15mph
Friday 6/12/20 @ 10:57 PM
192kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 9:58 PM
✅
194kj
74rpm
43%
16mph
Friday 5/22/20 @ 10:48 PM
✅
83kj
80rpm
37%
16mph
Wednesday 1/1/20 @ 5:22 PM
77kj
70rpm
40%
15mph
Monday 2/3/20 @ 3:10 AM
119kj
75rpm
41%
16mph
Monday 5/11/20 @ 10:2 PM
✅
134kj
72rpm
44%
16mph
Tuesday 1/21/20 @ 1:56 AM
177kj
75rpm
40%
16mph
Wednesday 4/15/20 @ 10:29 PM
✅
178kj
69rpm
43%
16mph
Tuesday 2/18/20 @ 12:57 AM
✅
164kj
76rpm
40%
16mph
Thursday 9/19/19 @ 12:59 PM
145kj
69rpm
40%
14mph
Workouts
160
kj
Wednesday 12/16/20
177
kj
Tuesday 1/21/20