Shake and Bake
Workouts
Saturday 7/10/21 @ 1:10 AM
151kj
74rpm
38%
15mph
Friday 6/11/21 @ 9:6 PM
✅
266kj
73rpm
49%
19mph
Monday 3/29/21 @ 10:28 PM
106kj
77rpm
38%
15mph
Thursday 3/18/21 @ 8:52 PM
✅
187kj
68rpm
53%
19mph
Tuesday 3/16/21 @ 11:25 PM
187kj
70rpm
43%
16mph
Monday 3/29/21 @ 9:4 PM
✅
289kj
66rpm
54%
19mph
Tuesday 3/9/21 @ 12:23 AM
154kj
75rpm
38%
15mph
Sunday 3/14/21 @ 4:24 PM
✅
279kj
70rpm
51%
19mph
Friday 3/5/21 @ 12:37 AM
115kj
72rpm
41%
16mph
Wednesday 3/3/21 @ 10:27 PM
✅
198kj
65rpm
55%
19mph
Thursday 2/18/21 @ 1:3 AM
107kj
76rpm
39%
15mph
Friday 2/19/21 @ 9:44 PM
✅
197kj
71rpm
52%
20mph
Saturday 1/9/21 @ 5:12 PM
110kj
73rpm
40%
15mph
Monday 1/4/21 @ 10:28 PM
✅
172kj
64rpm
53%
19mph
Friday 5/29/20 @ 10:36 PM
112kj
72rpm
41%
16mph
Tuesday 5/26/20 @ 8:29 PM
✅
166kj
67rpm
51%
18mph
Tuesday 3/17/20 @ 2:41 AM
179kj
81rpm
38%
16mph
Monday 8/5/19 @ 10:10 PM
✅
237kj
74rpm
47%
18mph
Tuesday 1/14/20 @ 1:59 AM
164kj
65rpm
43%
15mph
Friday 1/10/20 @ 10:0 PM
✅
247kj
62rpm
52%
18mph