Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
220 π₯
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
16
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
Saturday 2/25/23 @ 9:36 PM
β
325
kj
74
rpm
53
%
20
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Friday 3/3/23 @ 3:44 PM
265
kj
74
rpm
47
%
19
mph
Wednesday 4/21/21 @ 11:52 AM
β
221
kj
85
rpm
47
%
21
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 5/17/21 @ 6:33 PM
204
kj
83
rpm
47
%
20
mph
Monday 8/31/20 @ 12:39 PM
β
219
kj
80
rpm
49
%
20
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 3/19/21 @ 4:9 PM
195
kj
78
rpm
48
%
20
mph
Tuesday 11/10/20 @ 11:48 PM
β
336
kj
80
rpm
50
%
21
mph
30 min 80s Ride
Denis Morton
View Class
Share
Wednesday 11/25/20 @ 3:56 PM
260
kj
77
rpm
46
%
19
mph
Tuesday 8/13/19 @ 11:25 PM
β
765
kj
88
rpm
55
%
24
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Sunday 9/13/20 @ 2:53 PM
417
kj
85
rpm
44
%
19
mph
Saturday 3/28/20 @ 4:0 PM
β
511
kj
76
rpm
53
%
21
mph
45 min Rock Ride
Christine D'Ercole
View Class
Share
Saturday 7/11/20 @ 8:9 PM
445
kj
82
rpm
46
%
20
mph
Thursday 12/12/19 @ 12:4 AM
β
97
kj
85
rpm
45
%
20
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 2:57 PM
81
kj
75
rpm
46
%
18
mph
Monday 7/15/19 @ 10:26 PM
β
708
kj
88
rpm
54
%
24
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 9/5/19 @ 1:57 PM
403
kj
79
rpm
46
%
19
mph
Saturday 3/9/19 @ 2:54 PM
β
942
kj
86
rpm
54
%
24
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 3/9/19 @ 2:52 PM
542
kj
82
rpm
45
%
19
mph
Tuesday 4/19/16 @ 2:0 AM
β
475
kj
80
rpm
50
%
20
mph
45 min 80s Alt Pop Ride
Christine D'Ercole
View Class
Share
Wednesday 2/7/18 @ 3:28 PM
405
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
220 π₯
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
16
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
30 min Climb Ride
Christine D'Ercole
View Class
Share
β
325
kj
Saturday 2/25/23
265
kj
Friday 3/3/23
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
221
kj
Wednesday 4/21/21
204
kj
Monday 5/17/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
219
kj
Monday 8/31/20
195
kj
Friday 3/19/21
30 min 80s Ride
Denis Morton
View Class
Share
β
336
kj
Tuesday 11/10/20
260
kj
Wednesday 11/25/20
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
β
765
kj
Tuesday 8/13/19
417
kj
Sunday 9/13/20
45 min Rock Ride
Christine D'Ercole
View Class
Share
β
511
kj
Saturday 3/28/20
445
kj
Saturday 7/11/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
97
kj
Thursday 12/12/19
81
kj
Monday 3/23/20
45 min 80s Ride
Christine D'Ercole
View Class
Share
β
708
kj
Monday 7/15/19
403
kj
Thursday 9/5/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
β
942
kj
Saturday 3/9/19
542
kj
Saturday 3/9/19
45 min 80s Alt Pop Ride
Christine D'Ercole
View Class
Share
β
475
kj
Tuesday 4/19/16
405
kj
Wednesday 2/7/18
Previous Workouts
Next Workouts