Shake and Bake
VS
Workouts
Thursday 12/12/19 @ 10:27 PM
✅
568kj
78rpm
53%
22mph
Monday 5/4/20 @ 10:40 PM
548kj
91rpm
47%
22mph
Friday 11/22/19 @ 1:55 AM
✅
428kj
84rpm
54%
23mph
Friday 11/22/19 @ 1:52 AM
342kj
69rpm
56%
21mph
Wednesday 11/6/19 @ 11:27 PM
546kj
86rpm
52%
23mph
Wednesday 11/6/19 @ 11:21 PM
✅
578kj
76rpm
55%
22mph
Thursday 3/7/19 @ 1:24 AM
✅
681kj
86rpm
53%
23mph
Thursday 3/7/19 @ 1:24 AM
513kj
71rpm
55%
21mph
Thursday 6/21/18 @ 10:25 PM
563kj
87rpm
49%
22mph
Thursday 6/21/18 @ 10:28 PM
✅
630kj
81rpm
55%
23mph
Saturday 6/9/18 @ 1:24 PM
✅
622kj
88rpm
51%
22mph
Saturday 6/9/18 @ 1:22 PM
502kj
71rpm
54%
21mph
Saturday 3/17/18 @ 2:25 PM
✅
841kj
76rpm
56%
23mph
Sunday 3/25/18 @ 2:11 PM
667kj
71rpm
55%
21mph
Friday 10/27/17 @ 12:26 AM
453kj
88rpm
45%
20mph
Friday 10/27/17 @ 12:23 AM
✅
602kj
79rpm
54%
22mph
Saturday 8/5/17 @ 12:24 PM
✅
593kj
83rpm
52%
22mph
Saturday 8/5/17 @ 12:25 PM
470kj
78rpm
50%
20mph
Wednesday 11/2/16 @ 10:48 AM
✅
565kj
75rpm
56%
22mph
Saturday 10/29/16 @ 12:41 PM
408kj
94rpm
41%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
179
🔥
VS
be_rad
The ATL
67
Workouts
548
kj
Monday 5/4/20
342
kj
Friday 11/22/19
546
kj
Wednesday 11/6/19
513
kj
Thursday 3/7/19
563
kj
Thursday 6/21/18
667
kj
Sunday 3/25/18
470
kj
Saturday 8/5/17
408
kj
Saturday 10/29/16