Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 2:15 PM
✅
532kj
83rpm
50%
21mph
Wednesday 1/31/24 @ 10:16 PM
250kj
85rpm
35%
16mph
Wednesday 7/14/21 @ 12:41 PM
✅
485kj
78rpm
50%
20mph
Friday 7/16/21 @ 9:28 PM
279kj
86rpm
37%
16mph
Saturday 5/16/20 @ 4:13 PM
✅
517kj
85rpm
49%
21mph
Wednesday 3/1/23 @ 10:6 PM
224kj
86rpm
33%
15mph
Monday 2/15/21 @ 4:12 PM
✅
550kj
81rpm
51%
21mph
Thursday 2/18/21 @ 6:35 PM
294kj
85rpm
38%
16mph
Saturday 11/21/20 @ 2:25 PM
✅
528kj
79rpm
51%
21mph
Sunday 11/22/20 @ 5:42 PM
282kj
86rpm
37%
16mph
Thursday 6/10/21 @ 12:4 PM
✅
699kj
78rpm
52%
21mph
Saturday 6/12/21 @ 2:57 PM
401kj
82rpm
39%
17mph
Monday 6/7/21 @ 1:9 PM
✅
513kj
78rpm
51%
21mph
Monday 6/7/21 @ 8:47 PM
247kj
78rpm
37%
15mph
Wednesday 4/29/20 @ 8:48 PM
✅
330kj
84rpm
48%
21mph
Friday 3/6/20 @ 9:30 PM
167kj
97rpm
33%
16mph
Sunday 4/18/21 @ 7:23 PM
✅
506kj
79rpm
50%
21mph
Monday 4/19/21 @ 9:54 PM
274kj
86rpm
37%
16mph
Thursday 11/28/19 @ 3:49 PM
✅
533kj
77rpm
54%
21mph
Sunday 12/1/19 @ 3:7 PM
243kj
84rpm
36%
15mph
breakthrudrew
Westfield, Nj
101
🔥
VS
exesandohs
North Miami Beach
0
Workouts
250
kj
Wednesday 1/31/24
279
kj
Friday 7/16/21
224
kj
Wednesday 3/1/23
401
kj
Saturday 6/12/21
167
kj
Friday 3/6/20
274
kj
Monday 4/19/21