Shake and Bake
VS
Workouts
Thursday 10/20/22 @ 10:26 PM
✅
302kj
87rpm
45%
20mph
Monday 12/11/23 @ 7:36 PM
250kj
85rpm
42%
19mph
Tuesday 11/23/21 @ 12:39 AM
✅
296kj
87rpm
45%
20mph
Sunday 5/7/23 @ 2:40 PM
269kj
89rpm
42%
19mph
Saturday 4/10/21 @ 1:19 PM
✅
322kj
85rpm
47%
20mph
Monday 12/5/22 @ 4:55 PM
275kj
85rpm
44%
19mph
Monday 5/24/21 @ 11:21 PM
✅
576kj
92rpm
42%
20mph
Saturday 10/23/21 @ 2:23 PM
545kj
86rpm
44%
19mph
Tuesday 10/27/20 @ 11:51 PM
✅
311kj
92rpm
44%
20mph
Friday 5/14/21 @ 9:23 PM
285kj
86rpm
44%
20mph
Sunday 8/9/20 @ 11:45 PM
✅
478kj
95rpm
43%
20mph
Wednesday 5/12/21 @ 6:30 PM
428kj
85rpm
45%
20mph
Friday 4/17/20 @ 12:14 AM
✅
331kj
97rpm
43%
21mph
Friday 4/30/21 @ 9:29 PM
296kj
87rpm
45%
20mph
Saturday 8/29/20 @ 12:49 PM
616kj
91rpm
44%
20mph
Sunday 9/27/20 @ 2:37 PM
✅
633kj
81rpm
48%
20mph
Sunday 3/15/20 @ 10:49 PM
✅
695kj
99rpm
44%
21mph
Sunday 3/8/20 @ 2:19 PM
571kj
81rpm
46%
20mph
Sunday 1/19/20 @ 2:37 PM
841kj
97rpm
40%
19mph
Sunday 1/5/20 @ 3:4 PM
✅
887kj
79rpm
48%
20mph
break_away
St Marys GA
96
🔥
VS
grateful2day
kzoo, mi #hardcore
18
Workouts
250
kj
Monday 12/11/23
269
kj
Sunday 5/7/23
275
kj
Monday 12/5/22
545
kj
Saturday 10/23/21
285
kj
Friday 5/14/21
428
kj
Wednesday 5/12/21
296
kj
Friday 4/30/21
616
kj
Saturday 8/29/20
571
kj
Sunday 3/8/20
841
kj
Sunday 1/19/20