Shake and Bake
VS
Workouts
Thursday 8/22/19 @ 3:26 PM
✅
526kj
79rpm
59%
24mph
Wednesday 9/2/20 @ 11:41 AM
244kj
89rpm
41%
18mph
Saturday 8/13/22 @ 11:44 PM
kj
rpm
%
0mph
Sunday 8/21/22 @ 1:4 PM
✅
653kj
85rpm
43%
19mph
Tuesday 7/2/19 @ 11:2 PM
✅
731kj
79rpm
57%
24mph
Tuesday 7/12/22 @ 7:20 PM
396kj
88rpm
41%
18mph
Sunday 12/22/19 @ 11:58 PM
✅
1428kj
81rpm
56%
24mph
Friday 7/17/20 @ 3:54 PM
815kj
87rpm
43%
19mph
Tuesday 12/22/20 @ 9:53 PM
✅
562kj
75rpm
55%
22mph
Saturday 12/26/20 @ 2:10 PM
388kj
90rpm
41%
19mph
Wednesday 7/10/19 @ 10:33 PM
✅
720kj
75rpm
58%
23mph
Monday 10/5/20 @ 8:1 PM
366kj
92rpm
37%
17mph
Monday 7/15/19 @ 11:50 PM
✅
711kj
75rpm
57%
23mph
Monday 7/13/20 @ 9:30 PM
365kj
87rpm
39%
17mph
Wednesday 6/12/19 @ 10:35 PM
✅
781kj
63rpm
69%
24mph
Tuesday 1/28/20 @ 12:24 PM
400kj
89rpm
42%
19mph
Friday 1/17/20 @ 12:19 AM
✅
546kj
81rpm
45%
19mph
Sunday 1/12/20 @ 5:40 PM
438kj
91rpm
37%
17mph
Saturday 8/24/19 @ 4:44 PM
✅
953kj
71rpm
60%
23mph
Saturday 8/24/19 @ 4:34 PM
495kj
85rpm
41%
18mph
brazilrice_3
DONT QUIT!
130
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
244
kj
Wednesday 9/2/20
kj
Saturday 8/13/22
815
kj
Friday 7/17/20
388
kj
Saturday 12/26/20
366
kj
Monday 10/5/20