Shake and Bake
Workouts
Tuesday 6/15/21 @ 1:15 PM
212kj
78rpm
42%
17mph
Friday 6/4/21 @ 7:2 PM
✅
245kj
74rpm
46%
18mph
Thursday 11/19/20 @ 12:35 PM
88kj
75rpm
39%
16mph
Friday 10/9/20 @ 6:12 PM
✅
146kj
77rpm
49%
20mph
Wednesday 11/18/20 @ 12:21 PM
171kj
75rpm
39%
15mph
Monday 1/13/20 @ 7:16 PM
✅
334kj
84rpm
49%
21mph
Sunday 1/13/19 @ 3:35 PM
96kj
68rpm
52%
20mph
Sunday 8/16/20 @ 8:21 PM
✅
132kj
61rpm
65%
22mph
Saturday 5/30/20 @ 5:21 PM
202kj
78rpm
49%
20mph
Sunday 5/31/20 @ 1:50 AM
✅
326kj
70rpm
67%
24mph
Tuesday 7/28/20 @ 11:37 AM
✅
203kj
88rpm
45%
20mph
Monday 7/27/20 @ 10:41 PM
113kj
75rpm
39%
16mph
Sunday 7/26/20 @ 12:42 PM
✅
307kj
86rpm
46%
20mph
Tuesday 6/23/20 @ 5:2 PM
165kj
73rpm
41%
16mph
Friday 3/27/20 @ 2:34 PM
207kj
82rpm
48%
20mph
Tuesday 6/16/20 @ 5:36 PM
✅
212kj
79rpm
50%
20mph
Friday 2/28/20 @ 2:55 PM
66kj
78rpm
41%
17mph
Monday 3/30/20 @ 6:40 PM
✅
83kj
82rpm
43%
18mph
Friday 3/13/20 @ 9:12 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 11:21 PM
✅
300kj
84rpm
46%
20mph
Workouts
202
kj
Saturday 5/30/20
kj
Friday 3/13/20