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Shake and Bake
bplane31
Virginia Beach, VA
0
Beat angieverb
VS
angieverb
152 🔥
Beat bplane31
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 12:32 AM
148
kj
0
rpm
0
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
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Tuesday 11/7/23 @ 10:52 AM
✅
469
kj
88
rpm
53
%
24
mph
Thursday 12/7/23 @ 12:42 AM
148
kj
0
rpm
0
%
0
mph
30 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 1/1/23 @ 12:27 PM
✅
475
kj
85
rpm
54
%
24
mph
Saturday 11/25/23 @ 5:49 PM
147
kj
0
rpm
0
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 4/5/21 @ 1:47 PM
✅
471
kj
87
rpm
53
%
24
mph
Thursday 11/16/23 @ 12:43 AM
150
kj
0
rpm
0
%
0
mph
30 min Power Zone EDM Ride
Olivia Amato
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Share
Sunday 11/12/23 @ 1:39 PM
✅
477
kj
86
rpm
54
%
24
mph
Sunday 6/6/21 @ 4:38 PM
506
kj
0
rpm
0
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/9/19 @ 5:38 PM
✅
1480
kj
91
rpm
53
%
24
mph
Saturday 3/6/21 @ 3:50 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:41 PM
✅
1483
kj
96
rpm
51
%
24
mph
Sunday 10/9/22 @ 7:5 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/3/22 @ 10:34 AM
✅
720
kj
87
rpm
54
%
24
mph
Saturday 6/18/22 @ 2:43 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/18/22 @ 9:45 AM
✅
937
kj
86
rpm
54
%
24
mph
Monday 11/23/20 @ 11:8 PM
245
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 7/20/21 @ 10:36 AM
✅
736
kj
90
rpm
53
%
24
mph
Friday 1/22/21 @ 4:23 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:4 PM
✅
708
kj
89
rpm
53
%
24
mph
Previous Workouts
Next Workouts
bplane31
Virginia Beach, VA
0
Beat angieverb
VS
angieverb
152 🔥
Beat bplane31
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
148
kj
Friday 12/8/23
✅
469
kj
Tuesday 11/7/23
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
148
kj
Thursday 12/7/23
✅
475
kj
Sunday 1/1/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
147
kj
Saturday 11/25/23
✅
471
kj
Monday 4/5/21
30 min Power Zone EDM Ride
Olivia Amato
View Class
Share
150
kj
Thursday 11/16/23
✅
477
kj
Sunday 11/12/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
506
kj
Sunday 6/6/21
✅
1480
kj
Saturday 11/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 3/6/21
✅
1483
kj
Saturday 4/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 10/9/22
✅
720
kj
Monday 10/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 6/18/22
✅
937
kj
Saturday 6/18/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
245
kj
Monday 11/23/20
✅
736
kj
Tuesday 7/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 1/22/21
✅
708
kj
Monday 1/18/21
Previous Workouts
Next Workouts