Shake and Bake
Workouts
Thursday 1/7/21 @ 11:5 AM
159kj
76rpm
40%
16mph
Thursday 1/7/21 @ 4:22 PM
✅
424kj
91rpm
50%
23mph
Wednesday 11/4/20 @ 12:24 PM
91kj
69rpm
38%
14mph
Tuesday 10/27/20 @ 4:59 PM
✅
233kj
82rpm
50%
21mph
Sunday 11/24/19 @ 5:13 PM
390kj
78rpm
41%
17mph
Saturday 6/27/20 @ 5:46 PM
✅
838kj
88rpm
51%
23mph
Sunday 5/24/20 @ 3:58 PM
227kj
74rpm
45%
17mph
Saturday 5/16/20 @ 4:58 PM
✅
544kj
80rpm
61%
25mph
Saturday 2/1/20 @ 4:34 PM
391kj
79rpm
40%
17mph
Tuesday 4/21/20 @ 4:31 PM
✅
836kj
90rpm
50%
23mph
Thursday 2/20/20 @ 10:39 AM
312kj
77rpm
41%
17mph
Monday 7/22/19 @ 4:15 PM
✅
604kj
87rpm
49%
21mph
Wednesday 2/12/20 @ 4:49 PM
78kj
72rpm
42%
16mph
Wednesday 2/12/20 @ 4:27 PM
✅
479kj
87rpm
54%
24mph
Friday 8/30/19 @ 3:31 PM
119kj
72rpm
38%
15mph
Saturday 6/1/19 @ 1:19 PM
✅
584kj
88rpm
49%
22mph
Wednesday 8/14/19 @ 4:6 PM
122kj
71rpm
39%
15mph
Saturday 4/27/19 @ 4:16 PM
✅
273kj
87rpm
51%
22mph
Saturday 6/30/18 @ 12:15 PM
148kj
68rpm
46%
17mph
Wednesday 6/6/18 @ 8:22 PM
✅
294kj
76rpm
58%
23mph
Workouts
159
kj
Thursday 1/7/21
390
kj
Sunday 11/24/19
227
kj
Sunday 5/24/20
391
kj
Saturday 2/1/20
119
kj
Friday 8/30/19
122
kj
Wednesday 8/14/19