Shake and Bake
VS
Workouts
Friday 12/11/20 @ 8:51 PM
185kj
72rpm
42%
16mph
Friday 12/11/20 @ 8:17 PM
✅
257kj
87rpm
42%
19mph
Friday 9/11/20 @ 9:49 AM
205kj
76rpm
42%
17mph
Wednesday 9/9/20 @ 6:27 PM
✅
276kj
86rpm
44%
19mph
Tuesday 4/21/20 @ 8:16 PM
152kj
74rpm
37%
15mph
Tuesday 4/21/20 @ 4:29 PM
✅
269kj
85rpm
44%
19mph
Friday 5/3/19 @ 1:35 PM
191kj
65rpm
38%
14mph
Wednesday 5/1/19 @ 3:5 PM
✅
456kj
87rpm
45%
20mph
Monday 4/8/19 @ 10:31 AM
304kj
71rpm
43%
16mph
Tuesday 4/9/19 @ 8:23 PM
✅
459kj
80rpm
48%
20mph
Saturday 4/6/19 @ 11:1 AM
305kj
82rpm
38%
16mph
Tuesday 4/2/19 @ 7:19 PM
✅
446kj
86rpm
45%
20mph
Monday 1/21/19 @ 5:29 PM
302kj
82rpm
39%
17mph
Monday 1/21/19 @ 12:58 PM
✅
420kj
85rpm
45%
19mph
Tuesday 9/11/18 @ 2:14 PM
224kj
71rpm
46%
17mph
Monday 9/10/18 @ 9:27 AM
✅
282kj
84rpm
45%
19mph
Monday 9/10/18 @ 2:19 PM
142kj
68rpm
46%
17mph
Thursday 9/6/18 @ 9:12 PM
✅
182kj
86rpm
44%
19mph
Wednesday 7/4/18 @ 2:56 PM
124kj
77rpm
45%
18mph
Monday 7/9/18 @ 11:4 PM
✅
139kj
85rpm
44%
19mph
boymomrn3
Morris, IL
7
VS
allwithnmyhands
Huntsville, AL; STL, MO
136
🔥
Workouts
124
kj
Wednesday 7/4/18