Shake and Bake
Workouts
Friday 12/11/20 @ 8:51 PM
185kj
72rpm
42%
16mph
Saturday 12/12/20 @ 8:27 PM
✅
294kj
86rpm
45%
20mph
Saturday 12/5/20 @ 10:27 AM
163kj
76rpm
38%
15mph
Thursday 12/3/20 @ 6:17 PM
✅
298kj
87rpm
45%
20mph
Thursday 10/22/20 @ 2:21 PM
158kj
71rpm
39%
15mph
Saturday 10/17/20 @ 8:4 PM
✅
279kj
94rpm
41%
19mph
Wednesday 4/15/20 @ 11:59 PM
231kj
76rpm
45%
18mph
Wednesday 7/24/19 @ 3:26 PM
✅
343kj
84rpm
49%
21mph
Saturday 10/26/19 @ 2:8 PM
204kj
64rpm
47%
17mph
Saturday 10/26/19 @ 4:31 PM
✅
315kj
82rpm
49%
20mph
Sunday 7/14/19 @ 1:52 PM
144kj
70rpm
45%
17mph
Friday 7/12/19 @ 7:33 PM
✅
205kj
84rpm
47%
20mph
Sunday 6/16/19 @ 3:3 PM
31kj
39rpm
31%
7mph
Saturday 3/9/19 @ 7:7 PM
✅
534kj
80rpm
52%
21mph
Sunday 1/27/19 @ 12:50 AM
115kj
77rpm
39%
15mph
Friday 12/14/18 @ 2:54 PM
✅
227kj
79rpm
50%
21mph
Tuesday 9/11/18 @ 2:14 PM
224kj
71rpm
46%
17mph
Saturday 9/8/18 @ 3:40 PM
✅
347kj
83rpm
49%
21mph
Tuesday 5/1/18 @ 1:29 PM
337kj
76rpm
44%
18mph
Tuesday 5/1/18 @ 1:24 PM
✅
340kj
80rpm
43%
18mph
Workouts
158
kj
Thursday 10/22/20
231
kj
Wednesday 4/15/20