Shake and Bake
Workouts
Saturday 6/25/22 @ 1:28 PM
284kj
64rpm
46%
16mph
Tuesday 4/26/22 @ 4:45 PM
✅
344kj
67rpm
48%
17mph
Saturday 6/11/22 @ 10:59 AM
167kj
64rpm
43%
15mph
Monday 6/13/22 @ 3:15 PM
✅
221kj
62rpm
50%
17mph
Saturday 7/17/21 @ 1:30 PM
259kj
63rpm
44%
15mph
Wednesday 7/28/21 @ 4:16 PM
✅
347kj
67rpm
48%
18mph
Sunday 5/2/21 @ 3:15 PM
191kj
67rpm
45%
16mph
Monday 5/3/21 @ 1:35 PM
✅
234kj
67rpm
49%
18mph
Monday 10/26/20 @ 3:49 PM
179kj
67rpm
44%
16mph
Tuesday 10/20/20 @ 4:11 PM
✅
214kj
66rpm
48%
17mph
Wednesday 10/21/20 @ 9:47 AM
171kj
68rpm
42%
15mph
Tuesday 10/20/20 @ 3:26 PM
✅
247kj
70rpm
50%
18mph
Wednesday 10/30/19 @ 3:27 PM
✅
265kj
72rpm
49%
19mph
Wednesday 10/30/19 @ 3:30 PM
259kj
69rpm
50%
18mph
Friday 11/16/18 @ 5:26 PM
✅
259kj
75rpm
48%
19mph
Friday 11/16/18 @ 5:29 PM
253kj
71rpm
49%
18mph
Monday 9/10/18 @ 3:27 PM
✅
282kj
75rpm
49%
19mph
Monday 9/10/18 @ 3:27 PM
264kj
72rpm
49%
18mph
Thursday 4/26/18 @ 2:48 PM
331kj
73rpm
45%
17mph
Monday 4/23/18 @ 3:54 PM
✅
368kj
68rpm
50%
18mph
Workouts
259
kj
Saturday 7/17/21
259
kj
Wednesday 10/30/19