Shake and Bake
Workouts
Monday 5/10/21 @ 12:36 PM
✅
332kj
63rpm
50%
18mph
Sunday 5/9/21 @ 2:57 PM
274kj
65rpm
44%
16mph
Friday 2/12/21 @ 2:6 PM
125kj
64rpm
46%
17mph
Thursday 2/11/21 @ 11:33 AM
✅
130kj
75rpm
42%
16mph
Thursday 1/7/21 @ 4:28 PM
✅
154kj
65rpm
50%
18mph
Sunday 1/17/21 @ 5:18 PM
129kj
71rpm
43%
16mph
Thursday 5/7/20 @ 4:4 PM
✅
245kj
66rpm
50%
18mph
Tuesday 5/5/20 @ 2:5 AM
201kj
72rpm
44%
17mph
Sunday 4/26/20 @ 2:59 PM
✅
257kj
72rpm
48%
19mph
Saturday 4/25/20 @ 8:47 PM
199kj
70rpm
44%
16mph
Monday 11/4/19 @ 12:30 AM
✅
152kj
69rpm
47%
18mph
Thursday 8/29/19 @ 11:47 AM
136kj
68rpm
44%
17mph
Saturday 11/2/19 @ 5:59 PM
✅
271kj
74rpm
48%
19mph
Friday 11/1/19 @ 3:42 PM
102kj
66rpm
40%
15mph
Wednesday 1/2/19 @ 1:43 PM
✅
173kj
75rpm
47%
19mph
Wednesday 1/2/19 @ 5:4 PM
137kj
72rpm
43%
16mph
Wednesday 5/23/18 @ 2:27 PM
✅
283kj
89rpm
43%
20mph
Tuesday 5/29/18 @ 1:31 PM
224kj
70rpm
46%
17mph
Wednesday 4/11/18 @ 11:37 PM
✅
232kj
88rpm
41%
18mph
Wednesday 4/18/18 @ 12:6 PM
165kj
79rpm
38%
15mph
Workouts
274
kj
Sunday 5/9/21
201
kj
Tuesday 5/5/20
199
kj
Saturday 4/25/20
137
kj
Wednesday 1/2/19