Shake and Bake
Workouts
Monday 11/30/20 @ 2:12 PM
✅
92kj
59rpm
49%
16mph
Sunday 11/29/20 @ 3:14 PM
77kj
82rpm
35%
15mph
Tuesday 6/16/20 @ 6:43 PM
✅
116kj
59rpm
53%
18mph
Friday 8/7/20 @ 4:41 PM
86kj
75rpm
40%
16mph
Tuesday 4/14/20 @ 4:26 PM
✅
113kj
67rpm
48%
18mph
Sunday 5/5/19 @ 7:42 PM
74kj
72rpm
37%
14mph
Tuesday 3/24/20 @ 3:40 PM
✅
68kj
64rpm
47%
17mph
Monday 3/23/20 @ 2:57 PM
35kj
72rpm
34%
13mph
Thursday 5/10/18 @ 2:5 PM
✅
115kj
74rpm
44%
18mph
Saturday 3/14/20 @ 2:1 PM
88kj
78rpm
39%
16mph
Wednesday 11/27/19 @ 2:20 AM
✅
170kj
66rpm
51%
19mph
Saturday 2/22/20 @ 4:21 PM
119kj
81rpm
38%
16mph
Tuesday 3/12/19 @ 1:42 PM
✅
157kj
67rpm
50%
18mph
Thursday 3/7/19 @ 11:31 PM
138kj
75rpm
44%
17mph
Tuesday 1/8/19 @ 6:12 PM
✅
172kj
77rpm
46%
19mph
Sunday 1/13/19 @ 2:51 PM
142kj
72rpm
45%
17mph
Tuesday 10/9/18 @ 12:30 PM
✅
259kj
82rpm
44%
19mph
Friday 11/2/18 @ 11:31 PM
218kj
72rpm
46%
18mph
Sunday 2/4/18 @ 3:26 PM
✅
479kj
77rpm
45%
18mph
Sunday 2/4/18 @ 3:26 PM
423kj
76rpm
44%
17mph