Shake and Bake
VS
Workouts
Wednesday 9/15/21 @ 10:11 AM
✅
144kj
79rpm
42%
18mph
Wednesday 9/8/21 @ 11:33 PM
113kj
49rpm
61%
16mph
Tuesday 9/14/21 @ 10:21 AM
✅
134kj
80rpm
40%
17mph
Saturday 9/11/21 @ 1:41 PM
102kj
55rpm
53%
15mph
Saturday 4/17/21 @ 10:12 PM
✅
84kj
82rpm
44%
19mph
Friday 4/9/21 @ 8:56 PM
45kj
48rpm
54%
14mph
Thursday 2/25/21 @ 9:30 PM
✅
263kj
80rpm
45%
19mph
Wednesday 2/24/21 @ 12:27 AM
150kj
54rpm
54%
15mph
Sunday 1/3/21 @ 11:19 PM
✅
151kj
82rpm
42%
18mph
Monday 10/5/20 @ 9:18 PM
113kj
49rpm
60%
16mph
Tuesday 11/17/20 @ 11:20 AM
✅
259kj
77rpm
47%
19mph
Friday 11/13/20 @ 12:15 AM
152kj
43rpm
60%
15mph
Thursday 10/29/20 @ 10:20 AM
✅
259kj
74rpm
48%
19mph
Wednesday 10/28/20 @ 11:31 PM
146kj
44rpm
58%
14mph
Thursday 5/14/20 @ 9:35 PM
✅
253kj
83rpm
44%
18mph
Saturday 5/9/20 @ 1:57 PM
139kj
53rpm
53%
14mph
Saturday 5/2/20 @ 1:53 PM
✅
228kj
75rpm
45%
18mph
Tuesday 5/5/20 @ 11:15 PM
127kj
49rpm
54%
14mph
Tuesday 4/28/20 @ 10:28 PM
✅
153kj
79rpm
43%
18mph
Sunday 4/5/20 @ 4:3 PM
81kj
51rpm
50%
13mph
boymom1316
Downingtown, PA
83
🔥
VS
az_spinnymini
Collegeville, PA #MSwarrior
0
Workouts
102
kj
Saturday 9/11/21
150
kj
Wednesday 2/24/21
146
kj
Wednesday 10/28/20
139
kj
Saturday 5/9/20
127
kj
Tuesday 5/5/20