Shake and Bake

Workouts

Tuesday 11/24/20 @ 11:8 AM
368kj
81rpm
44%
18mph
45 min Hip Hop Ride
Robin ArzĂłn
Tuesday 3/22/22 @ 12:40 AM
✅
383kj
78rpm
45%
19mph
Monday 10/19/20 @ 10:12 AM
374kj
73rpm
47%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 1/28/22 @ 2:36 AM
✅
460kj
83rpm
47%
20mph
Wednesday 4/22/20 @ 1:55 PM
221kj
82rpm
42%
18mph
30 min Pop Ride: Live from Home
Robin ArzĂłn
Tuesday 10/12/21 @ 11:5 AM
✅
364kj
103rpm
42%
21mph
Monday 1/4/21 @ 11:4 AM
210kj
78rpm
42%
17mph
30 min 90s Ride
Robin ArzĂłn
Monday 9/6/21 @ 3:4 PM
✅
368kj
101rpm
43%
22mph
Saturday 2/29/20 @ 9:34 PM
177kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 8/5/21 @ 12:31 PM
✅
346kj
102rpm
41%
21mph
Monday 5/11/20 @ 8:32 PM
156kj
81rpm
44%
18mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 8/1/21 @ 4:32 PM
✅
229kj
103rpm
41%
21mph
Friday 9/11/20 @ 9:26 PM
282kj
80rpm
47%
19mph
30 min Together We Ride
Robin ArzĂłn
Monday 4/12/21 @ 12:49 AM
✅
306kj
108rpm
40%
20mph
Sunday 2/7/21 @ 5:13 PM
163kj
71rpm
48%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 1:31 PM
✅
193kj
72rpm
51%
19mph
Monday 12/7/20 @ 11:15 AM
244kj
85rpm
42%
18mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 1:24 PM
✅
253kj
84rpm
43%
18mph
Thursday 11/12/20 @ 11:23 AM
✅
262kj
76rpm
47%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:16 PM
211kj
78rpm
43%
17mph

Workouts

45 min Hip Hop Ride
Robin ArzĂłn
368 kj
Tuesday 11/24/20
✅ 383 kj
Tuesday 3/22/22
45 min Intervals & Arms Ride
Cody Rigsby
374 kj
Monday 10/19/20
✅ 460 kj
Friday 1/28/22
30 min Pop Ride: Live from Home
Robin ArzĂłn
221 kj
Wednesday 4/22/20
✅ 364 kj
Tuesday 10/12/21
30 min 90s Ride
Robin ArzĂłn
210 kj
Monday 1/4/21
✅ 368 kj
Monday 9/6/21
30 min XOXO, Cody
Cody Rigsby
177 kj
Saturday 2/29/20
✅ 346 kj
Thursday 8/5/21
20 min 90s Pop Ride
Cody Rigsby
156 kj
Monday 5/11/20
✅ 229 kj
Sunday 8/1/21
30 min Together We Ride
Robin ArzĂłn
282 kj
Friday 9/11/20
✅ 306 kj
Monday 4/12/21
20 min 2000s Ride
Cody Rigsby
163 kj
Sunday 2/7/21
✅ 193 kj
Friday 1/22/21
30 min Outkast Ride
Denis Morton
244 kj
Monday 12/7/20
✅ 253 kj
Friday 12/4/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 262 kj
Thursday 11/12/20
211 kj
Wednesday 11/11/20