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Shake and Bake
boymom1316
Downingtown, PA
24
Beat alyssatheb
VS
alyssatheb
@alyssaitis đSan Jose, CA
112 đ„
Beat boymom1316
Workouts
Previous Workouts
Next Workouts
Tuesday 11/24/20 @ 11:8 AM
368
kj
81
rpm
44
%
18
mph
45 min Hip Hop Ride
Robin ArzĂłn
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Share
Tuesday 3/22/22 @ 12:40 AM
â
383
kj
78
rpm
45
%
19
mph
Monday 10/19/20 @ 10:12 AM
374
kj
73
rpm
47
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Friday 1/28/22 @ 2:36 AM
â
460
kj
83
rpm
47
%
20
mph
Wednesday 4/22/20 @ 1:55 PM
221
kj
82
rpm
42
%
18
mph
30 min Pop Ride: Live from Home
Robin ArzĂłn
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Tuesday 10/12/21 @ 11:5 AM
â
364
kj
103
rpm
42
%
21
mph
Monday 1/4/21 @ 11:4 AM
210
kj
78
rpm
42
%
17
mph
30 min 90s Ride
Robin ArzĂłn
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Monday 9/6/21 @ 3:4 PM
â
368
kj
101
rpm
43
%
22
mph
Saturday 2/29/20 @ 9:34 PM
177
kj
76
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 8/5/21 @ 12:31 PM
â
346
kj
102
rpm
41
%
21
mph
Monday 5/11/20 @ 8:32 PM
156
kj
81
rpm
44
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/1/21 @ 4:32 PM
â
229
kj
103
rpm
41
%
21
mph
Friday 9/11/20 @ 9:26 PM
282
kj
80
rpm
47
%
19
mph
30 min Together We Ride
Robin ArzĂłn
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Share
Monday 4/12/21 @ 12:49 AM
â
306
kj
108
rpm
40
%
20
mph
Sunday 2/7/21 @ 5:13 PM
163
kj
71
rpm
48
%
18
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 1/22/21 @ 1:31 PM
â
193
kj
72
rpm
51
%
19
mph
Monday 12/7/20 @ 11:15 AM
244
kj
85
rpm
42
%
18
mph
30 min Outkast Ride
Denis Morton
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Share
Friday 12/4/20 @ 1:24 PM
â
253
kj
84
rpm
43
%
18
mph
Thursday 11/12/20 @ 11:23 AM
â
262
kj
76
rpm
47
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 1:16 PM
211
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
boymom1316
Downingtown, PA
24
Beat alyssatheb
VS
alyssatheb
@alyssaitis đSan Jose, CA
112 đ„
Beat boymom1316
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Robin ArzĂłn
View Class
Share
368
kj
Tuesday 11/24/20
â
383
kj
Tuesday 3/22/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
374
kj
Monday 10/19/20
â
460
kj
Friday 1/28/22
30 min Pop Ride: Live from Home
Robin ArzĂłn
View Class
Share
221
kj
Wednesday 4/22/20
â
364
kj
Tuesday 10/12/21
30 min 90s Ride
Robin ArzĂłn
View Class
Share
210
kj
Monday 1/4/21
â
368
kj
Monday 9/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
177
kj
Saturday 2/29/20
â
346
kj
Thursday 8/5/21
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
156
kj
Monday 5/11/20
â
229
kj
Sunday 8/1/21
30 min Together We Ride
Robin ArzĂłn
View Class
Share
282
kj
Friday 9/11/20
â
306
kj
Monday 4/12/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
163
kj
Sunday 2/7/21
â
193
kj
Friday 1/22/21
30 min Outkast Ride
Denis Morton
View Class
Share
244
kj
Monday 12/7/20
â
253
kj
Friday 12/4/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
â
262
kj
Thursday 11/12/20
211
kj
Wednesday 11/11/20
Previous Workouts
Next Workouts