Ricky
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Shake and Bake
boymama_in_stem
Pittsburgh
111 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
4
Beat boymama_in_stem
Workouts
Previous Workouts
Next Workouts
Thursday 4/20/23 @ 8:49 PM
✅
337
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/24/23 @ 11:59 PM
242
kj
87
rpm
33
%
15
mph
Tuesday 4/18/23 @ 8:50 PM
✅
368
kj
88
rpm
40
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 2/4/21 @ 12:16 AM
302
kj
88
rpm
44
%
17
mph
Sunday 3/5/23 @ 9:49 PM
✅
718
kj
87
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/6/23 @ 12:6 AM
518
kj
83
rpm
37
%
16
mph
Tuesday 6/21/22 @ 9:17 PM
✅
381
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/15/23 @ 1:33 AM
273
kj
85
rpm
37
%
16
mph
Friday 5/27/22 @ 8:31 PM
✅
278
kj
76
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 3/4/22 @ 1:27 AM
211
kj
76
rpm
42
%
17
mph
Wednesday 11/17/21 @ 10:31 PM
✅
142
kj
78
rpm
36
%
14
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Sunday 1/9/22 @ 2:15 AM
141
kj
79
rpm
35
%
15
mph
Friday 6/4/21 @ 1:20 AM
✅
234
kj
78
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 7/6/21 @ 11:59 PM
215
kj
76
rpm
47
%
17
mph
Wednesday 6/30/21 @ 9:1 PM
✅
178
kj
84
rpm
44
%
19
mph
20 min 90s Pop Ride
Kendall Toole
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Thursday 12/31/20 @ 12:49 AM
139
kj
85
rpm
40
%
17
mph
Thursday 3/18/21 @ 9:34 PM
✅
196
kj
78
rpm
48
%
19
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Friday 3/19/21 @ 12:0 AM
137
kj
78
rpm
41
%
17
mph
Friday 11/6/20 @ 4:51 PM
174
kj
73
rpm
39
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 3/12/21 @ 12:43 AM
✅
182
kj
85
rpm
39
%
16
mph
Previous Workouts
Next Workouts
boymama_in_stem
Pittsburgh
111 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
4
Beat boymama_in_stem
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
337
kj
Thursday 4/20/23
242
kj
Monday 4/24/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
368
kj
Tuesday 4/18/23
302
kj
Thursday 2/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
718
kj
Sunday 3/5/23
518
kj
Monday 3/6/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
381
kj
Tuesday 6/21/22
273
kj
Wednesday 2/15/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
278
kj
Friday 5/27/22
211
kj
Friday 3/4/22
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
142
kj
Wednesday 11/17/21
141
kj
Sunday 1/9/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
234
kj
Friday 6/4/21
215
kj
Tuesday 7/6/21
20 min 90s Pop Ride
Kendall Toole
View Class
Share
✅
178
kj
Wednesday 6/30/21
139
kj
Thursday 12/31/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
196
kj
Thursday 3/18/21
137
kj
Friday 3/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
174
kj
Friday 11/6/20
✅
182
kj
Friday 3/12/21
Previous Workouts
Next Workouts