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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
88 🔥
Beat 2legit2quit82
VS
2legit2quit82
Centennial, CO
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Tuesday 5/4/21 @ 11:25 PM
✅
304
kj
78
rpm
49
%
20
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 5/4/21 @ 11:24 PM
160
kj
76
rpm
39
%
15
mph
Tuesday 4/27/21 @ 11:27 PM
✅
292
kj
75
rpm
50
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 4/27/21 @ 11:24 PM
115
kj
59
rpm
38
%
11
mph
Friday 4/2/21 @ 5:38 PM
✅
294
kj
81
rpm
47
%
20
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:24 PM
171
kj
85
rpm
36
%
16
mph
Saturday 8/1/20 @ 2:9 PM
✅
416
kj
78
rpm
47
%
19
mph
45 min Hip Hop Ride
Robin Arzón
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Friday 7/24/20 @ 9:59 PM
227
kj
71
rpm
39
%
15
mph
Tuesday 7/28/20 @ 11:26 PM
✅
263
kj
75
rpm
47
%
19
mph
30 min 2000s Ride
Cody Rigsby
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Tuesday 7/28/20 @ 11:23 PM
175
kj
84
rpm
37
%
16
mph
Friday 5/8/20 @ 4:50 PM
✅
288
kj
72
rpm
51
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 8/4/19 @ 5:45 PM
186
kj
77
rpm
41
%
16
mph
Wednesday 1/22/20 @ 5:26 PM
✅
252
kj
68
rpm
50
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 1/25/20 @ 11:58 PM
180
kj
67
rpm
45
%
16
mph
Wednesday 4/1/20 @ 3:56 PM
✅
157
kj
78
rpm
44
%
18
mph
20 min Groove Ride
Cody Rigsby
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Saturday 4/4/20 @ 2:40 AM
106
kj
77
rpm
38
%
15
mph
Wednesday 1/29/20 @ 5:29 PM
✅
249
kj
76
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 1/29/20 @ 5:22 PM
171
kj
76
rpm
40
%
16
mph
Saturday 3/23/19 @ 5:21 PM
✅
154
kj
73
rpm
43
%
18
mph
20 min 90s Pop Ride
Robin Arzón
View Class
Share
Saturday 5/11/19 @ 10:40 PM
93
kj
76
rpm
36
%
14
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
88 🔥
Beat 2legit2quit82
VS
2legit2quit82
Centennial, CO
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
304
kj
Tuesday 5/4/21
160
kj
Tuesday 5/4/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
292
kj
Tuesday 4/27/21
115
kj
Tuesday 4/27/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
294
kj
Friday 4/2/21
171
kj
Wednesday 3/31/21
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
416
kj
Saturday 8/1/20
227
kj
Friday 7/24/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
263
kj
Tuesday 7/28/20
175
kj
Tuesday 7/28/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
288
kj
Friday 5/8/20
186
kj
Sunday 8/4/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
252
kj
Wednesday 1/22/20
180
kj
Saturday 1/25/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
157
kj
Wednesday 4/1/20
106
kj
Saturday 4/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
249
kj
Wednesday 1/29/20
171
kj
Wednesday 1/29/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
154
kj
Saturday 3/23/19
93
kj
Saturday 5/11/19
Previous Workouts
Next Workouts