Shake and Bake
Workouts
Wednesday 10/26/22 @ 10:9 AM
179kj
83rpm
44%
19mph
Tuesday 11/8/22 @ 12:31 PM
✅
280kj
97rpm
48%
23mph
Friday 11/4/22 @ 10:7 AM
✅
163kj
79rpm
43%
18mph
Sunday 10/30/22 @ 6:4 PM
kj
rpm
%
0mph
Wednesday 11/2/22 @ 10:14 AM
209kj
78rpm
49%
20mph
Monday 10/31/22 @ 11:22 AM
✅
280kj
95rpm
48%
23mph
Monday 10/17/22 @ 11:16 AM
190kj
79rpm
47%
19mph
Tuesday 7/26/22 @ 11:0 AM
✅
291kj
97rpm
48%
23mph
Thursday 5/13/21 @ 10:21 AM
179kj
77rpm
47%
19mph
Sunday 5/16/21 @ 3:22 PM
✅
280kj
97rpm
48%
23mph
Wednesday 3/17/21 @ 10:36 AM
275kj
83rpm
45%
19mph
Saturday 3/13/21 @ 6:40 PM
✅
435kj
95rpm
49%
23mph
Monday 4/6/20 @ 10:20 AM
174kj
81rpm
45%
19mph
Monday 3/30/20 @ 8:8 PM
✅
300kj
102rpm
47%
23mph
Tuesday 3/24/20 @ 9:44 PM
292kj
79rpm
48%
19mph
Tuesday 3/3/20 @ 2:28 PM
✅
464kj
98rpm
49%
23mph
Thursday 3/12/20 @ 9:54 PM
304kj
72rpm
52%
19mph
Thursday 3/12/20 @ 8:58 PM
✅
435kj
100rpm
48%
23mph
Saturday 10/26/19 @ 2:34 PM
203kj
65rpm
44%
15mph
Wednesday 10/23/19 @ 2:30 PM
✅
357kj
91rpm
46%
21mph
Workouts
203
kj
Saturday 10/26/19