Shake and Bake
Workouts
Thursday 1/18/24 @ 2:24 PM
✅
280kj
87rpm
36%
16mph
Sunday 10/3/21 @ 12:22 AM
217kj
69rpm
39%
15mph
Monday 1/15/24 @ 2:34 PM
✅
180kj
86rpm
36%
16mph
Tuesday 1/9/24 @ 3:17 AM
93kj
77rpm
29%
12mph
Sunday 1/10/21 @ 12:32 AM
✅
251kj
75rpm
47%
19mph
Sunday 8/16/20 @ 3:57 PM
158kj
74rpm
38%
15mph
Sunday 9/20/20 @ 8:59 PM
✅
344kj
81rpm
42%
18mph
Sunday 9/20/20 @ 11:46 PM
325kj
77rpm
42%
17mph
Tuesday 7/14/20 @ 3:32 AM
✅
227kj
84rpm
41%
18mph
Monday 7/29/19 @ 12:54 AM
191kj
79rpm
40%
16mph
Thursday 4/30/20 @ 7:14 PM
✅
486kj
81rpm
41%
17mph
Tuesday 12/10/19 @ 2:22 AM
396kj
77rpm
40%
16mph
Monday 3/30/20 @ 4:24 PM
✅
383kj
81rpm
43%
18mph
Monday 3/30/20 @ 11:31 PM
337kj
76rpm
42%
17mph
Saturday 2/1/20 @ 9:8 PM
✅
333kj
81rpm
42%
18mph
Saturday 1/25/20 @ 2:55 AM
307kj
76rpm
42%
17mph
Wednesday 7/24/19 @ 1:30 PM
✅
35kj
70rpm
32%
12mph
Tuesday 6/25/19 @ 1:4 AM
33kj
64rpm
35%
12mph
Thursday 6/20/19 @ 12:50 PM
✅
347kj
75rpm
44%
18mph
Wednesday 6/19/19 @ 1:44 AM
237kj
72rpm
39%
15mph
Workouts
217
kj
Sunday 10/3/21
93
kj
Tuesday 1/9/24
325
kj
Sunday 9/20/20
191
kj
Monday 7/29/19
307
kj
Saturday 1/25/20