Shake and Bake
Workouts
Sunday 2/21/21 @ 1:29 AM
✅
502kj
81rpm
43%
18mph
Friday 1/31/20 @ 5:55 PM
295kj
86rpm
34%
15mph
Wednesday 7/10/19 @ 1:24 PM
✅
349kj
80rpm
40%
17mph
Friday 3/29/19 @ 12:42 AM
298kj
86rpm
37%
16mph
Thursday 7/23/20 @ 4:1 PM
✅
387kj
86rpm
42%
19mph
Wednesday 7/22/20 @ 1:32 AM
273kj
87rpm
37%
16mph
Saturday 4/27/19 @ 6:46 PM
✅
725kj
81rpm
44%
18mph
Tuesday 7/21/20 @ 1:33 AM
504kj
84rpm
37%
16mph
Wednesday 7/17/19 @ 1:6 PM
✅
348kj
79rpm
40%
17mph
Saturday 7/18/20 @ 1:32 PM
268kj
91rpm
34%
16mph
Monday 6/8/20 @ 7:50 AM
✅
219kj
81rpm
41%
17mph
Saturday 7/11/20 @ 1:18 PM
158kj
85rpm
35%
15mph
Wednesday 2/26/20 @ 3:56 PM
✅
323kj
85rpm
40%
17mph
Wednesday 2/12/20 @ 7:7 PM
180kj
84rpm
31%
14mph
Wednesday 8/21/19 @ 1:44 PM
✅
369kj
84rpm
42%
18mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
Monday 7/1/19 @ 2:0 PM
✅
353kj
79rpm
42%
17mph
Tuesday 7/2/19 @ 12:3 AM
315kj
85rpm
39%
17mph
Sunday 3/31/19 @ 2:37 PM
✅
470kj
82rpm
42%
18mph
Friday 3/29/19 @ 6:30 PM
378kj
85rpm
38%
16mph
Workouts
504
kj
Tuesday 7/21/20
268
kj
Saturday 7/18/20
158
kj
Saturday 7/11/20
180
kj
Wednesday 2/12/20