Shake and Bake
Workouts
Sunday 2/21/21 @ 12:55 AM
✅
220kj
87rpm
39%
17mph
Tuesday 2/16/21 @ 10:59 PM
216kj
86rpm
39%
17mph
Friday 2/24/23 @ 2:2 PM
197kj
82rpm
38%
16mph
Thursday 12/19/19 @ 2:9 AM
✅
198kj
85rpm
38%
17mph
Tuesday 7/27/21 @ 5:36 AM
✅
316kj
86rpm
39%
17mph
Wednesday 7/21/21 @ 10:44 PM
270kj
83rpm
37%
16mph
Wednesday 9/7/22 @ 12:29 PM
254kj
80rpm
37%
16mph
Tuesday 9/6/22 @ 8:36 PM
✅
311kj
82rpm
40%
17mph
Sunday 1/10/21 @ 12:32 AM
✅
251kj
75rpm
47%
19mph
Sunday 8/16/20 @ 6:30 AM
185kj
73rpm
42%
16mph
Tuesday 7/14/20 @ 3:32 AM
✅
227kj
84rpm
41%
18mph
Sunday 4/28/19 @ 2:29 AM
162kj
89rpm
34%
15mph
Thursday 4/30/20 @ 7:14 PM
✅
486kj
81rpm
41%
17mph
Sunday 6/30/19 @ 2:39 AM
404kj
85rpm
38%
17mph
Tuesday 4/21/20 @ 5:1 PM
✅
382kj
83rpm
42%
18mph
Tuesday 4/23/19 @ 1:23 AM
283kj
87rpm
36%
16mph
Wednesday 7/24/19 @ 1:30 PM
35kj
70rpm
32%
12mph
Thursday 5/2/19 @ 8:16 PM
✅
35kj
88rpm
28%
13mph
Thursday 6/20/19 @ 12:50 PM
✅
347kj
75rpm
44%
18mph
Wednesday 6/19/19 @ 11:48 PM
274kj
86rpm
36%
16mph
Workouts
216
kj
Tuesday 2/16/21
270
kj
Wednesday 7/21/21
254
kj
Wednesday 9/7/22
162
kj
Sunday 4/28/19