Shake and Bake
Workouts
Tuesday 3/22/22 @ 12:26 AM
99kj
80rpm
24%
10mph
Wednesday 3/16/22 @ 12:9 AM
✅
372kj
80rpm
44%
18mph
Monday 3/21/22 @ 4:14 PM
171kj
83rpm
27%
12mph
Saturday 3/12/22 @ 4:25 PM
✅
509kj
77rpm
45%
18mph
Saturday 4/18/20 @ 3:0 PM
271kj
86rpm
32%
14mph
Saturday 1/23/21 @ 3:52 PM
✅
421kj
76rpm
43%
17mph
Monday 6/8/20 @ 11:1 AM
158kj
88rpm
34%
15mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Saturday 7/4/20 @ 1:39 PM
243kj
88rpm
33%
15mph
Friday 7/3/20 @ 6:45 PM
✅
322kj
87rpm
38%
17mph
Sunday 6/7/20 @ 11:42 PM
325kj
85rpm
35%
15mph
Saturday 6/6/20 @ 1:42 PM
✅
436kj
81rpm
41%
17mph
Saturday 5/16/20 @ 4:58 PM
133kj
88rpm
32%
14mph
Monday 5/25/20 @ 11:58 PM
✅
232kj
82rpm
42%
18mph
Monday 4/13/20 @ 9:48 PM
226kj
85rpm
34%
15mph
Monday 4/13/20 @ 10:21 PM
✅
348kj
86rpm
40%
18mph
Wednesday 4/1/20 @ 3:53 PM
✅
142kj
80rpm
42%
17mph
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph
Thursday 1/23/20 @ 1:40 AM
130kj
78rpm
35%
14mph
Friday 1/10/20 @ 1:27 AM
✅
139kj
79rpm
35%
14mph
Workouts
99
kj
Tuesday 3/22/22
171
kj
Monday 3/21/22
271
kj
Saturday 4/18/20
158
kj
Monday 6/8/20
325
kj
Sunday 6/7/20
133
kj
Saturday 5/16/20
130
kj
Thursday 1/23/20