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Shake and Bake
bostonstrong1
Boston
70 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
1
Beat bostonstrong1
Workouts
Previous Workouts
Next Workouts
Tuesday 10/17/23 @ 9:13 PM
✅
253
kj
84
rpm
44
%
19
mph
30 min Janet Jackson Ride
Emma Lovewell
View Class
Share
Friday 9/29/23 @ 11:14 PM
170
kj
83
rpm
37
%
16
mph
Thursday 3/28/19 @ 8:58 PM
✅
448
kj
80
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 3/28/19 @ 7:42 PM
252
kj
77
rpm
38
%
16
mph
Sunday 6/23/19 @ 10:39 AM
✅
516
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/13/19 @ 4:37 PM
315
kj
81
rpm
36
%
15
mph
Sunday 6/16/19 @ 12:3 PM
✅
411
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 7:34 PM
276
kj
81
rpm
39
%
16
mph
Wednesday 6/12/19 @ 8:59 PM
✅
442
kj
90
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
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Thursday 6/13/19 @ 8:3 PM
243
kj
84
rpm
35
%
15
mph
Tuesday 3/19/19 @ 9:14 PM
✅
541
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 4:6 PM
299
kj
81
rpm
36
%
15
mph
Wednesday 6/20/18 @ 9:13 PM
✅
203
kj
94
rpm
43
%
20
mph
20 min FTP Test Ride
Denis Morton
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Share
Friday 3/1/19 @ 11:14 PM
137
kj
79
rpm
42
%
17
mph
Saturday 2/23/19 @ 5:24 PM
40
kj
48
rpm
36
%
9
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Tuesday 6/5/18 @ 1:32 AM
✅
75
kj
79
rpm
31
%
13
mph
Monday 2/18/19 @ 2:31 PM
✅
407
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/21/19 @ 12:50 AM
230
kj
85
rpm
34
%
15
mph
Saturday 2/16/19 @ 2:52 PM
✅
535
kj
95
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 9:28 PM
289
kj
86
rpm
33
%
15
mph
Previous Workouts
Next Workouts
bostonstrong1
Boston
70 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
1
Beat bostonstrong1
Workouts
Previous Workouts
Next Workouts
30 min Janet Jackson Ride
Emma Lovewell
View Class
Share
✅
253
kj
Tuesday 10/17/23
170
kj
Friday 9/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
448
kj
Thursday 3/28/19
252
kj
Thursday 3/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
516
kj
Sunday 6/23/19
315
kj
Saturday 4/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Sunday 6/16/19
276
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
442
kj
Wednesday 6/12/19
243
kj
Thursday 6/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
541
kj
Tuesday 3/19/19
299
kj
Monday 3/25/19
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
203
kj
Wednesday 6/20/18
137
kj
Friday 3/1/19
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
40
kj
Saturday 2/23/19
✅
75
kj
Tuesday 6/5/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
407
kj
Monday 2/18/19
230
kj
Thursday 2/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
535
kj
Saturday 2/16/19
289
kj
Sunday 2/17/19
Previous Workouts
Next Workouts