Shake and Bake
Workouts
Thursday 5/19/22 @ 7:50 PM
✅
169kj
83rpm
43%
19mph
Friday 10/30/20 @ 3:40 PM
108kj
70rpm
40%
15mph
Friday 9/4/20 @ 12:10 AM
✅
81kj
90rpm
40%
18mph
Tuesday 7/20/21 @ 9:50 PM
77kj
68rpm
46%
17mph
Thursday 3/4/21 @ 11:47 PM
41kj
87rpm
31%
14mph
Sunday 3/7/21 @ 8:15 PM
✅
46kj
69rpm
37%
14mph
Thursday 2/18/21 @ 12:32 AM
✅
354kj
91rpm
47%
21mph
Sunday 2/7/21 @ 5:38 PM
342kj
67rpm
56%
20mph
Monday 2/15/21 @ 1:20 AM
✅
181kj
96rpm
45%
21mph
Wednesday 6/10/20 @ 9:45 PM
78kj
70rpm
40%
15mph
Wednesday 11/18/20 @ 8:35 PM
✅
219kj
89rpm
46%
21mph
Thursday 11/12/20 @ 10:55 PM
151kj
63rpm
51%
18mph
Monday 8/24/20 @ 9:59 PM
✅
473kj
84rpm
47%
20mph
Saturday 8/29/20 @ 8:51 PM
261kj
72rpm
41%
16mph
Saturday 6/27/20 @ 8:30 PM
✅
312kj
88rpm
45%
20mph
Tuesday 7/21/20 @ 3:1 PM
186kj
70rpm
43%
16mph
Monday 5/18/20 @ 7:26 PM
✅
180kj
82rpm
45%
19mph
Wednesday 5/6/20 @ 6:9 PM
85kj
60rpm
40%
13mph
Wednesday 4/22/20 @ 6:11 PM
✅
435kj
82rpm
46%
20mph
Monday 3/16/20 @ 5:21 PM
255kj
48rpm
53%
13mph
Workouts
151
kj
Thursday 11/12/20