Shake and Bake
Workouts
Sunday 4/2/23 @ 5:26 PM
252kj
78rpm
46%
19mph
Sunday 4/2/23 @ 5:29 PM
✅
272kj
76rpm
48%
19mph
Friday 11/11/22 @ 3:56 PM
✅
432kj
77rpm
58%
23mph
Friday 11/11/22 @ 3:59 PM
238kj
81rpm
43%
18mph
Thursday 11/25/21 @ 12:58 PM
✅
398kj
84rpm
43%
19mph
Thursday 11/25/21 @ 12:58 PM
203kj
52rpm
35%
11mph
Friday 7/9/21 @ 8:53 PM
✅
502kj
78rpm
61%
24mph
Friday 7/9/21 @ 8:54 PM
276kj
75rpm
50%
19mph
Saturday 3/27/21 @ 5:27 PM
✅
516kj
88rpm
56%
24mph
Saturday 3/27/21 @ 5:23 PM
301kj
87rpm
45%
20mph
Saturday 10/10/20 @ 11:58 AM
✅
1405kj
90rpm
53%
24mph
Friday 10/16/20 @ 11:0 PM
kj
rpm
%
0mph
Saturday 7/27/19 @ 12:26 PM
✅
91kj
87rpm
43%
19mph
Friday 8/14/20 @ 4:42 PM
49kj
86rpm
33%
15mph
Tuesday 7/7/20 @ 11:25 PM
✅
481kj
78rpm
59%
24mph
Tuesday 7/7/20 @ 11:27 PM
259kj
80rpm
46%
19mph
Saturday 5/16/20 @ 4:58 PM
✅
544kj
80rpm
61%
25mph
Saturday 5/16/20 @ 4:57 PM
297kj
87rpm
45%
20mph
Wednesday 3/4/20 @ 5:29 PM
✅
477kj
90rpm
53%
24mph
Thursday 4/9/20 @ 9:26 PM
235kj
81rpm
43%
18mph
Workouts
203
kj
Thursday 11/25/21
301
kj
Saturday 3/27/21
kj
Friday 10/16/20
297
kj
Saturday 5/16/20
235
kj
Thursday 4/9/20