Shake and Bake
Workouts
Monday 8/31/20 @ 11:58 AM
✅
482kj
94rpm
51%
23mph
Tuesday 12/6/22 @ 12:58 PM
196kj
82rpm
37%
16mph
Wednesday 12/15/21 @ 4:58 PM
✅
416kj
80rpm
55%
23mph
Thursday 12/16/21 @ 12:45 PM
181kj
84rpm
37%
16mph
Tuesday 10/12/21 @ 4:24 PM
✅
647kj
85rpm
52%
22mph
Monday 10/11/21 @ 12:18 PM
332kj
83rpm
40%
17mph
Thursday 2/25/21 @ 5:28 PM
✅
703kj
84rpm
54%
23mph
Wednesday 5/19/21 @ 11:47 AM
341kj
90rpm
38%
18mph
Saturday 12/12/20 @ 12:55 PM
✅
1013kj
83rpm
57%
24mph
Saturday 2/27/21 @ 2:1 PM
456kj
92rpm
37%
18mph
Tuesday 9/29/20 @ 8:46 PM
✅
596kj
82rpm
52%
22mph
Thursday 11/7/19 @ 1:56 AM
307kj
82rpm
39%
17mph
Sunday 4/12/20 @ 3:27 PM
✅
851kj
86rpm
52%
23mph
Thursday 7/23/20 @ 2:43 PM
442kj
82rpm
41%
18mph
Sunday 6/14/20 @ 8:24 PM
✅
379kj
88rpm
49%
22mph
Thursday 6/25/20 @ 1:21 PM
186kj
84rpm
37%
16mph
Thursday 6/11/20 @ 4:2 PM
✅
637kj
87rpm
52%
23mph
Wednesday 6/10/20 @ 3:47 PM
329kj
82rpm
42%
18mph
Sunday 7/1/18 @ 2:46 PM
✅
688kj
80rpm
57%
23mph
Sunday 7/1/18 @ 2:52 PM
389kj
81rpm
46%
19mph
Workouts
181
kj
Thursday 12/16/21
307
kj
Thursday 11/7/19
442
kj
Thursday 7/23/20
186
kj
Thursday 6/25/20
329
kj
Wednesday 6/10/20