Shake and Bake
Workouts
Tuesday 11/8/22 @ 9:42 AM
✅
357kj
82rpm
41%
18mph
Tuesday 9/12/23 @ 10:7 PM
355kj
84rpm
41%
18mph
Wednesday 5/12/21 @ 9:5 AM
374kj
79rpm
44%
18mph
Monday 5/17/21 @ 9:55 AM
✅
377kj
86rpm
42%
18mph
Saturday 10/23/21 @ 7:37 AM
180kj
72rpm
41%
16mph
Monday 11/25/19 @ 10:53 AM
✅
230kj
78rpm
43%
18mph
Monday 1/3/22 @ 11:48 AM
308kj
80rpm
40%
17mph
Monday 1/3/22 @ 1:52 PM
✅
365kj
86rpm
42%
18mph
Friday 5/28/21 @ 7:50 PM
490kj
78rpm
41%
17mph
Sunday 5/17/20 @ 4:40 PM
✅
635kj
87rpm
43%
19mph
Thursday 4/22/21 @ 9:49 AM
✅
383kj
81rpm
43%
18mph
Tuesday 5/4/21 @ 10:5 AM
365kj
85rpm
42%
18mph
Saturday 2/27/21 @ 10:0 AM
374kj
79rpm
44%
18mph
Thursday 2/25/21 @ 11:9 AM
✅
376kj
83rpm
43%
18mph
Thursday 2/18/21 @ 9:36 AM
✅
600kj
86rpm
45%
20mph
Tuesday 2/16/21 @ 5:44 PM
568kj
87rpm
44%
19mph
Thursday 8/6/20 @ 9:54 AM
155kj
80rpm
35%
15mph
Thursday 8/20/20 @ 10:6 PM
✅
370kj
87rpm
41%
18mph
Wednesday 4/29/20 @ 9:6 AM
33kj
73rpm
32%
12mph
Saturday 2/8/20 @ 5:23 PM
✅
46kj
78rpm
35%
14mph
Workouts
355
kj
Tuesday 9/12/23
374
kj
Wednesday 5/12/21
308
kj
Monday 1/3/22
490
kj
Friday 5/28/21
365
kj
Tuesday 5/4/21
374
kj
Saturday 2/27/21
155
kj
Thursday 8/6/20