Shake and Bake
Workouts
Sunday 1/8/23 @ 7:1 AM
49kj
80rpm
35%
15mph
Saturday 1/7/23 @ 8:11 PM
✅
56kj
74rpm
39%
15mph
Tuesday 3/30/21 @ 10:0 AM
✅
164kj
90rpm
32%
16mph
Monday 3/15/21 @ 12:56 PM
125kj
81rpm
39%
16mph
Saturday 10/23/21 @ 7:6 AM
126kj
78rpm
33%
14mph
Sunday 10/17/21 @ 3:0 PM
✅
172kj
78rpm
39%
16mph
Saturday 4/17/21 @ 7:52 AM
✅
59kj
85rpm
36%
16mph
Sunday 3/7/21 @ 8:14 PM
49kj
86rpm
34%
15mph
Wednesday 2/10/21 @ 11:29 AM
✅
80kj
74rpm
39%
15mph
Tuesday 1/19/21 @ 1:41 AM
68kj
70rpm
38%
14mph
Saturday 2/27/21 @ 10:53 AM
✅
78kj
72rpm
47%
18mph
Sunday 2/28/21 @ 6:27 PM
67kj
67rpm
47%
17mph
Friday 2/26/21 @ 10:28 AM
107kj
83rpm
35%
15mph
Wednesday 2/24/21 @ 8:22 PM
✅
119kj
71rpm
42%
16mph
Friday 1/29/21 @ 9:34 AM
✅
133kj
77rpm
42%
17mph
Wednesday 1/27/21 @ 8:40 PM
123kj
74rpm
42%
16mph
Friday 1/15/21 @ 11:22 AM
45kj
90rpm
31%
14mph
Friday 1/15/21 @ 7:49 PM
✅
50kj
79rpm
37%
15mph
Friday 1/15/21 @ 11:6 AM
✅
76kj
81rpm
35%
15mph
Friday 1/15/21 @ 7:34 PM
75kj
81rpm
36%
15mph
Workouts
126
kj
Saturday 10/23/21
68
kj
Tuesday 1/19/21