Shake and Bake
VS
Workouts
Saturday 11/16/19 @ 12:3 PM
327kj
74rpm
39%
15mph
Wednesday 7/24/19 @ 4:41 PM
✅
387kj
85rpm
38%
17mph
Monday 11/9/20 @ 2:59 PM
265kj
83rpm
37%
16mph
Monday 11/9/20 @ 11:5 AM
✅
300kj
87rpm
38%
17mph
Sunday 8/30/20 @ 1:1 PM
320kj
69rpm
41%
15mph
Tuesday 2/25/20 @ 2:35 PM
✅
388kj
88rpm
37%
17mph
Wednesday 6/3/20 @ 9:57 PM
179kj
74rpm
41%
16mph
Friday 6/5/20 @ 10:50 AM
✅
197kj
83rpm
39%
17mph
Wednesday 5/20/20 @ 11:1 PM
143kj
75rpm
37%
14mph
Monday 5/18/20 @ 10:28 AM
✅
205kj
84rpm
40%
17mph
Tuesday 2/18/20 @ 11:47 AM
✅
295kj
80rpm
40%
17mph
Friday 2/21/20 @ 10:56 AM
211kj
82rpm
34%
15mph
Friday 1/31/20 @ 2:31 PM
375kj
69rpm
44%
16mph
Tuesday 1/28/20 @ 7:18 PM
✅
414kj
87rpm
39%
17mph
Monday 5/27/19 @ 12:55 PM
52kj
72rpm
40%
15mph
Saturday 7/20/19 @ 2:43 PM
✅
54kj
80rpm
37%
15mph
Tuesday 7/2/19 @ 11:29 PM
241kj
72rpm
39%
15mph
Wednesday 7/3/19 @ 11:46 PM
✅
315kj
89rpm
38%
17mph
Wednesday 6/5/19 @ 12:3 PM
240kj
63rpm
43%
15mph
Wednesday 6/5/19 @ 12:45 PM
✅
298kj
89rpm
37%
17mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
10
VS
bekindncycle
TX❤️ PA-C
68
🔥
Workouts
327
kj
Saturday 11/16/19
265
kj
Monday 11/9/20
320
kj
Sunday 8/30/20
143
kj
Wednesday 5/20/20
375
kj
Friday 1/31/20