Shake and Bake
Workouts
Tuesday 10/11/22 @ 5:1 PM
111kj
80rpm
37%
15mph
Wednesday 10/21/20 @ 4:3 PM
✅
163kj
73rpm
47%
18mph
Thursday 9/10/20 @ 9:21 PM
314kj
85rpm
39%
17mph
Thursday 1/28/21 @ 3:17 PM
✅
323kj
76rpm
43%
17mph
Tuesday 1/26/21 @ 6:37 PM
212kj
85rpm
41%
17mph
Sunday 1/24/21 @ 4:57 PM
✅
252kj
73rpm
48%
18mph
Monday 1/4/21 @ 6:1 PM
✅
128kj
89rpm
38%
17mph
Thursday 1/14/21 @ 5:4 PM
121kj
80rpm
39%
16mph
Monday 12/21/20 @ 2:19 AM
222kj
85rpm
40%
17mph
Thursday 12/17/20 @ 5:8 PM
✅
223kj
69rpm
47%
17mph
Friday 6/28/19 @ 5:23 PM
✅
246kj
82rpm
43%
18mph
Tuesday 7/2/19 @ 7:44 PM
239kj
72rpm
48%
18mph
Tuesday 7/23/19 @ 4:27 PM
251kj
83rpm
44%
18mph
Tuesday 7/23/19 @ 4:30 PM
✅
261kj
74rpm
48%
19mph
Tuesday 12/4/18 @ 6:9 AM
239kj
79rpm
44%
18mph
Friday 11/16/18 @ 6:28 PM
✅
244kj
70rpm
48%
18mph
Wednesday 11/28/18 @ 10:21 PM
136kj
85rpm
39%
17mph
Saturday 7/21/18 @ 3:20 PM
✅
165kj
80rpm
44%
18mph
Saturday 5/26/18 @ 3:18 PM
325kj
79rpm
43%
17mph
Thursday 8/16/18 @ 4:30 PM
✅
357kj
68rpm
48%
17mph
Workouts
222
kj
Monday 12/21/20
239
kj
Tuesday 12/4/18
136
kj
Wednesday 11/28/18