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Shake and Bake
bossladyat47
NJ
59 🔥
Beat alimaffucci
VS
alimaffucci
New Jersey
20
Beat bossladyat47
Workouts
Previous Workouts
Next Workouts
Tuesday 3/2/21 @ 12:26 AM
✅
275
kj
76
rpm
48
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 3/3/21 @ 9:58 PM
234
kj
77
rpm
44
%
18
mph
Friday 10/23/20 @ 3:7 PM
✅
437
kj
78
rpm
48
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
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Thursday 9/24/20 @ 6:24 PM
379
kj
79
rpm
45
%
18
mph
Wednesday 9/2/20 @ 9:50 PM
0
kj
60
rpm
31
%
10
mph
45 min Intervals & Arms Ride
Alex Toussaint
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Wednesday 10/21/20 @ 3:29 PM
✅
325
kj
66
rpm
46
%
16
mph
Thursday 9/3/20 @ 10:1 PM
✅
94
kj
77
rpm
48
%
19
mph
10 min Climb Ride
Tunde Oyeneyin
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Wednesday 9/2/20 @ 10:21 AM
85
kj
78
rpm
45
%
19
mph
Thursday 7/23/20 @ 11:21 AM
✅
273
kj
71
rpm
50
%
19
mph
30 min Tabata Ride
Robin Arzón
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Thursday 7/23/20 @ 1:26 PM
239
kj
71
rpm
48
%
18
mph
Saturday 4/18/20 @ 5:43 PM
✅
263
kj
72
rpm
48
%
19
mph
30 min HIIT Ride
Robin Arzón
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Monday 3/23/20 @ 11:53 AM
231
kj
70
rpm
47
%
17
mph
Saturday 2/1/20 @ 1:36 PM
✅
373
kj
65
rpm
51
%
18
mph
45 min Tabata Ride
Robin Arzón
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Share
Monday 2/17/20 @ 2:25 PM
342
kj
67
rpm
51
%
18
mph
Wednesday 10/23/19 @ 12:46 AM
241
kj
67
rpm
50
%
18
mph
30 min HIIT Ride
Robin Arzón
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Share
Tuesday 10/15/19 @ 1:9 PM
✅
243
kj
67
rpm
50
%
18
mph
Sunday 8/11/19 @ 11:49 AM
✅
209
kj
67
rpm
47
%
16
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Wednesday 8/7/19 @ 3:39 PM
189
kj
63
rpm
46
%
15
mph
Tuesday 10/30/18 @ 2:28 PM
292
kj
82
rpm
39
%
17
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 9/12/18 @ 8:46 PM
✅
326
kj
69
rpm
47
%
18
mph
Previous Workouts
Next Workouts
bossladyat47
NJ
59 🔥
Beat alimaffucci
VS
alimaffucci
New Jersey
20
Beat bossladyat47
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
275
kj
Tuesday 3/2/21
234
kj
Wednesday 3/3/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
437
kj
Friday 10/23/20
379
kj
Thursday 9/24/20
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
0
kj
Wednesday 9/2/20
✅
325
kj
Wednesday 10/21/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
94
kj
Thursday 9/3/20
85
kj
Wednesday 9/2/20
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
273
kj
Thursday 7/23/20
239
kj
Thursday 7/23/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
263
kj
Saturday 4/18/20
231
kj
Monday 3/23/20
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
373
kj
Saturday 2/1/20
342
kj
Monday 2/17/20
30 min HIIT Ride
Robin Arzón
View Class
Share
241
kj
Wednesday 10/23/19
✅
243
kj
Tuesday 10/15/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
209
kj
Sunday 8/11/19
189
kj
Wednesday 8/7/19
45 min Tabata Ride
Robin Arzón
View Class
Share
292
kj
Tuesday 10/30/18
✅
326
kj
Wednesday 9/12/18
Previous Workouts
Next Workouts