Shake and Bake
Workouts
Thursday 1/21/21 @ 10:31 PM
38kj
56rpm
40%
13mph
Thursday 10/8/20 @ 3:0 AM
✅
68kj
74rpm
43%
17mph
Thursday 12/3/20 @ 9:54 PM
172kj
48rpm
56%
16mph
Thursday 12/3/20 @ 6:2 PM
✅
181kj
77rpm
40%
16mph
Tuesday 8/18/20 @ 9:56 PM
37kj
68rpm
36%
13mph
Tuesday 5/5/20 @ 12:19 AM
✅
81kj
73rpm
47%
18mph
Saturday 3/14/20 @ 1:58 PM
205kj
47rpm
52%
14mph
Saturday 3/14/20 @ 1:50 PM
✅
506kj
56rpm
69%
20mph
Sunday 12/8/19 @ 10:32 PM
110kj
53rpm
43%
13mph
Saturday 12/7/19 @ 9:14 PM
✅
279kj
66rpm
55%
19mph
Tuesday 10/1/19 @ 8:26 PM
52kj
60rpm
37%
12mph
Thursday 10/3/19 @ 8:48 PM
✅
99kj
91rpm
36%
16mph
Monday 6/24/19 @ 10:25 PM
212kj
57rpm
45%
14mph
Monday 6/24/19 @ 10:26 PM
✅
518kj
65rpm
61%
20mph
Tuesday 4/30/19 @ 10:47 AM
110kj
53rpm
44%
13mph
Saturday 4/27/19 @ 6:42 PM
✅
281kj
63rpm
55%
19mph
Wednesday 1/2/19 @ 11:48 PM
54kj
55rpm
43%
13mph
Monday 2/18/19 @ 5:57 PM
✅
121kj
64rpm
52%
17mph
Saturday 3/10/18 @ 2:35 PM
62kj
70rpm
26%
10mph
Tuesday 3/13/18 @ 6:51 PM
✅
140kj
74rpm
36%
14mph
Workouts
205
kj
Saturday 3/14/20