Shake and Bake

Workouts

Sunday 12/19/21 @ 5:13 PM
✅
172kj
56rpm
50%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:25 PM
144kj
67rpm
40%
15mph
Monday 12/30/19 @ 9:20 AM
✅
64kj
51rpm
48%
14mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 12/29/19 @ 3:43 PM
49kj
64rpm
34%
11mph
Saturday 10/5/19 @ 9:19 AM
✅
123kj
55rpm
44%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 10/13/19 @ 12:56 PM
80kj
69rpm
29%
11mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 172 kj
Sunday 12/19/21
144 kj
Tuesday 12/14/21
15 min Hip Hop Ride
Alex Toussaint
✅ 64 kj
Monday 12/30/19
49 kj
Sunday 12/29/19
30 min Low Impact Ride
Tunde Oyeneyin
✅ 123 kj
Saturday 10/5/19
80 kj
Sunday 10/13/19