Shake and Bake
Workouts
Tuesday 4/6/21 @ 4:18 PM
✅
278kj
91rpm
42%
19mph
Wednesday 7/15/20 @ 12:36 PM
267kj
95rpm
40%
19mph
Wednesday 11/11/20 @ 2:58 PM
✅
301kj
81rpm
48%
20mph
Tuesday 11/10/20 @ 12:26 AM
219kj
91rpm
38%
18mph
Tuesday 10/27/20 @ 8:39 PM
399kj
88rpm
42%
19mph
Wednesday 7/24/19 @ 10:23 PM
✅
560kj
87rpm
49%
22mph
Wednesday 10/14/20 @ 6:7 PM
✅
311kj
83rpm
47%
20mph
Friday 10/23/20 @ 3:8 PM
195kj
83rpm
39%
17mph
Wednesday 6/26/19 @ 1:6 AM
✅
192kj
87rpm
45%
19mph
Saturday 10/26/19 @ 12:31 PM
160kj
91rpm
40%
18mph
Thursday 7/4/19 @ 11:5 AM
407kj
81rpm
46%
19mph
Thursday 7/4/19 @ 1:59 PM
✅
464kj
85rpm
46%
20mph
Thursday 11/29/18 @ 6:21 PM
✅
419kj
84rpm
46%
19mph
Tuesday 11/27/18 @ 1:33 AM
375kj
85rpm
43%
18mph
Thursday 6/21/18 @ 1:35 AM
✅
345kj
89rpm
47%
21mph
Tuesday 6/12/18 @ 12:17 AM
252kj
88rpm
42%
18mph
Sunday 3/26/17 @ 2:23 PM
123kj
89rpm
39%
18mph
Wednesday 4/25/18 @ 12:8 AM
✅
439kj
85rpm
41%
17mph
Thursday 3/15/18 @ 8:27 PM
✅
155kj
82rpm
43%
18mph
Friday 3/16/18 @ 1:0 AM
148kj
87rpm
40%
18mph
Workouts
219
kj
Tuesday 11/10/20
399
kj
Tuesday 10/27/20
407
kj
Thursday 7/4/19
375
kj
Tuesday 11/27/18
123
kj
Sunday 3/26/17