Shake and Bake
Workouts
Wednesday 8/17/22 @ 3:21 PM
✅
187kj
75rpm
42%
16mph
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
Thursday 9/1/22 @ 5:0 PM
✅
193kj
85rpm
38%
17mph
Saturday 12/25/21 @ 8:30 PM
191kj
78rpm
40%
16mph
Tuesday 12/14/21 @ 11:25 PM
✅
235kj
80rpm
44%
18mph
Wednesday 12/15/21 @ 11:25 PM
182kj
76rpm
40%
16mph
Saturday 12/1/18 @ 9:30 PM
✅
276kj
80rpm
46%
19mph
Wednesday 4/15/20 @ 10:26 PM
234kj
74rpm
45%
18mph
Saturday 3/27/21 @ 2:33 PM
✅
190kj
84rpm
45%
20mph
Friday 12/10/21 @ 10:21 AM
87kj
72rpm
36%
14mph
Thursday 5/2/19 @ 8:52 PM
✅
161kj
86rpm
41%
18mph
Thursday 5/21/20 @ 8:37 PM
119kj
84rpm
37%
16mph
Sunday 12/15/19 @ 5:18 PM
✅
184kj
87rpm
44%
19mph
Saturday 5/9/20 @ 6:27 PM
121kj
75rpm
41%
16mph
Workouts
155
kj
Saturday 7/16/22
191
kj
Saturday 12/25/21
182
kj
Wednesday 12/15/21
234
kj
Wednesday 4/15/20