Shake and Bake
Workouts
Tuesday 7/21/20 @ 8:8 PM
462kj
94rpm
43%
20mph
Wednesday 7/22/20 @ 12:45 AM
✅
473kj
84rpm
47%
20mph
Thursday 2/11/21 @ 9:21 PM
✅
270kj
82rpm
45%
19mph
Sunday 7/4/21 @ 1:51 PM
237kj
80rpm
43%
18mph
Wednesday 7/8/20 @ 3:33 PM
✅
463kj
91rpm
43%
19mph
Tuesday 7/7/20 @ 12:7 AM
447kj
81rpm
45%
19mph
Tuesday 1/5/21 @ 9:22 PM
✅
291kj
86rpm
45%
20mph
Tuesday 12/22/20 @ 2:57 PM
209kj
79rpm
42%
17mph
Thursday 10/10/19 @ 3:28 PM
296kj
74rpm
51%
20mph
Sunday 11/1/20 @ 2:30 AM
✅
390kj
85rpm
50%
22mph
Monday 4/27/20 @ 7:9 PM
389kj
93rpm
40%
19mph
Thursday 10/8/20 @ 1:8 AM
✅
392kj
87rpm
39%
17mph
Tuesday 9/1/20 @ 2:27 AM
259kj
86rpm
43%
19mph
Tuesday 9/1/20 @ 11:15 PM
✅
271kj
90rpm
42%
19mph
Thursday 7/16/20 @ 4:7 PM
829kj
91rpm
42%
19mph
Sunday 7/19/20 @ 10:18 PM
✅
868kj
80rpm
47%
20mph
Wednesday 7/15/20 @ 4:1 PM
✅
429kj
93rpm
40%
19mph
Monday 10/29/18 @ 11:58 PM
417kj
84rpm
42%
18mph
Wednesday 5/13/20 @ 4:10 PM
262kj
86rpm
51%
22mph
Thursday 10/3/19 @ 2:16 AM
✅
271kj
82rpm
53%
22mph
Workouts
447
kj
Tuesday 7/7/20
389
kj
Monday 4/27/20
259
kj
Tuesday 9/1/20
829
kj
Thursday 7/16/20
417
kj
Monday 10/29/18